Sport Medicine

Do Hill Sprints Improve Acceleration?

This week in the world of sports science, hill sprints, developing speed, padel ...

Hypertrophy: The Optimum Rep Range

This week in the world of sports science, rep ranges for hypertrophy, wearable d...

Is the ACWR outdated?

This week in the world of sports science, ACWR, Olympic gold-winning S&C coaches...

A Surge In ACL Injuries?

This week in the world of sports science, ACL injuries, the new Essentials of St...

The Growing Concern Of Neuro-Doping!

This week in the world of sports science, neuro-doping, equine sports science, a...

Identifying ACL Injury Risk!

This week in the world of sports science, drop jumps, ACL injury risk, developin...

Remind People Of Their Strengths!

This week in the world of sports science, the negativity bias, Perch P2, FORM Sm...

Time To Retire The RSI?

This week in the world of sports science, RSI, CMJ norms, Christian Blummenfelt’...

The Future Of Sports Psychology?

This week in the world of sports science, the future of sports psychology? clari...

Skip the shivers and turn up the heat!

This week in the world of sports science, cold vs heat, VR training in football,...