Wellness Tourism

How to Practice Mindful Connectivity While Traveling

Let’s face it. Not everyone can unplug on vacation. Here’s how to stay reachable...

7 Top Weekend Getaways in the U.S. for Stay & Play

Last updated February 20, 2026 Pack light, play hard and skip the planning heada...

Five Resorts Putting Riviera Nayarit on the Wellness Map

Last updated February 17, 2026 Forget the quick-fix spa getaway. These five Rivi...

Alaska Cruise Port Guides for Your Dream Vacation

Taking an Alaska Cruise is on many people’s bucket list.  As an Acupuncturist-at...

Alaska Cruise Ports Guides for Your Dream Vacation

Taking an Alaska Cruise is on many people’s bucket list.  As an Acupuncturist-at...

7 Things You Can Do to Increase Your Gut Health

Last updated February 14, 2026 Ever wonder why everyone is buzzing about gut hea...

Freediving as Water Therapy

Last updated February 14, 2026 Move over, Mr. Scuba, people are discovering a ne...

Increase Your Gut Health: 7 Things You Can Do

Last updated February 11, 2026 Ever wonder why everyone is buzzing about gut hea...

Why Oslo is More than Just the Gateway to Norway with T...

The fjords and northern lights of Norway attract millions of tourists each year....

Japan’s Tottori Hanakairo Flower Park and Mt. Daisen To...

One of my favorite cherry blossom destinations of my life was at Tottori Hanakai...

Why the Best Hot Springs in the USA Are Out West

From steaming forest pools to desert hideaways, the best hot springs in the USA ...

Learn How to Rest at The Retreat Costa Rica

Last updated February 7, 2026 Does this sound like you: “I have too much to do.”...

Spectacular 2-Day San Cristobal, Galapagos Islands Itin...

After my 9-day Galapagos adventure with Intrepid Travel, I discovered that San C...

Galapagos Islands Packing Guide for Warm Season Land-Ba...

Packing for a Galapagos Islands adventure requires smart planning.  Even more, t...

Amazing 3-Day Isabela, Galapagos Itinerary and Highlights

If visiting the Galapagos, Isabela is an island to definitely explore. It’s the ...

Fun Half-Day Floreana, Galapagos Tour & Snorkeling

During my 9-day island-hopping adventure, we stopped for a half-day Floreana Gal...

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