Allergic Nutrition

Egg-Free Gluten-Free Bread Recipe + VIDEO

EUREKA! A soft loaf of bread that is not only gluten free but ALSO vegan. Typica...

Is Falafel Gluten Free?

If you are gluten-free and staring at a menu trying to decide if falafel is safe...

Is Almond Flour Gluten-Free?

If you’ve started baking gluten-free, there’s a good chance you’ve come across a...

Gluten & Dairy Free Breakfast Tacos (Vegan Option Too!)

For breakfast (or dinner!) these delicious breakfast tacos are gluten and dairy ...

Soft Allergy-Friendly Chocolate Chip Cookies Recipe (Gl...

Just because you have multiple food allergies, doesn’t mean you have to go witho...

Dairy Free Beef Stroganoff Recipe (Gluten Free Option Too)

This creamy, dreamy dairy-free beef stroganoff recipe gives you all the comfort ...

Egg-free & Dairy-free Frittata Cups

Yes, it can really be done! An egg-free and dairy-free frittata is possible! Tha...

Gluten Free Vegan Breakfast Ideas

Eating a gluten free vegan breakfast means forgoing many of the staples: milk, w...

Vegan Christmas Crack

I’ve missed being able to have this Christmas Crack (aka saltine cracker toffee)...

Dairy-Free Vegan Homemade Hot Cocoa Mix

Only three simple ingredients and your blender are all you need to make this hom...

Dairy Free Crock Pot Hot Chocolate

I have been picky about my hot cocoa–I want it decadent, rich, thick and creamy....

Allergy-Friendly Christmas Rice Krispie Roll

The bright red and green color of this no-bake Christmas Rice Krispie Roll makes...

Are Marshmallows Dairy Free? (A List of All the Big Bra...

All the ingredients for the biggest brands of marshmallows in ONE place. No swit...

31 Gluten-Free Dairy-Free Egg-Free Dinner Recipes

Making dinner is hard enough every single day, but then throw in the limitations...

Dairy Free Jello Pudding (Vegan, Top 8 Free)

While the back of the box directions say to not use milk substitutes…I’ve never ...

Vegan Pumpkin Mousse Pie (Gluten, Dairy, Top 8 Free)

Call me un-American but I have never liked pumpkin pie. It was too thick, too de...

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