Nutrisi

Feeding Our Gut Microbiome for Better Health

Our gut flora is determined by what we eat, for good or for ill. When we eat mea...

Why Don’t Health Insurers Promote a Healthier Diet?

Why don’t more big payors in health care embrace plant-based eating? Many of the...

Fenugreek May Help Sexual Function, Period Pain, and La...

The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone...

How Much Do New Chemotherapy Drugs Extend Life?

If you put together all the new chemotherapy drugs approved over a dozen years, ...

Chemotherapy Is Expensive—Is It Effective?

Most chemotherapy drugs are approved by the U.S. Food and Drug Administration (F...

How Many Minutes of Life Does a Burger Cost?

If you care about your health so much that it would be unthinkable to light up a...

Alexey Vermeulen on Training, Racing, and the Marginal ...

With Alexey Vermeulen Alexey's experience across disciplines has convinced him m...

How Big Meat Distorted the Evidence

Big Meat downplays the magnitude of meat mortality. A series of studies publishe...

The Meat Papers Contradicted Their Own Data

The meat industry’s own study concluded that meat consumption increased the risk...

The Many Conflicts of Interest Behind the Meat Studies

The same person paid by Big Sugar to downplay the risks of sugar was paid by Big...

Meat Studies Fail to Apply GRADE Properly

The meat industry comes up with a perversion of evidence-based medicine. A serie...

Harnessing the Power of Ashwagandha: Adapting to Traini...

By Jennifer Kurtz, PhD, CISSN, CSCS, EP-C Can a 3,000-year-old Ayurvedic herb ac...

When Should We Rely on Observational Studies?

How legitimate is the common corporate criticism of the scientific nutrition lit...

Big Sugar Twists the Science behind the Dietary Guidelines

How did Big Corn Syrup and other corporate sugar titans hijack the scientific pr...

Creapure® vs Regular Creatine Monohydrate: Does the Sou...

You would’ve likely come across a heated debate: "Only buy German Creapure®." "C...

The Corporate Playbook Behind Undermining Dietary Guide...

International Life Sciences Institute, a nonprofit, is accused of being a front ...

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