Overrated “precision medicine” may just be serving vested interests, and consume...
Why are nuts associated with decreased mortality, but not peanut butter? Accordi...
Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—...
What can we do to boost the longevity hormone FGF21? In the year 2000, a new hum...
We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up o...
The so-called optimism bias may get in the way of a healthy lifestyle. Yes, medi...
Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusio...
As many as 37% of breast cancer cases may be attributable to exposure to the bov...
Billion-dollar drugs have been pulled from the market for less carcinogenic cont...
What did randomized, controlled human trials find about the ways we may—or may n...
What can physicians do to promote healthy, life-extending lifestyle changes? A p...
What are the risks and benefits of using vitamin C for depression and anxiety? “...
Are yellow-fleshed potatoes healthier than white? And what about the glycoalkalo...
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic ind...
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheat...
NutritionFacts.org has a wide range of resources to help you on your journey to ...
