Sport Medicine

The GOAT Of Athletics?

This week in the world of sports science, the GOAT of running, the Single Leg CM...

A Performance Cheat Code!!!

This week in the world of sports science, VO₂ max in anaerobic sports, weight cu...

The Latest On Chains & Bands!

This week in the world of sports science, chains & bands, pomegranate juice, and...

Shout Praise, Whisper Criticism!

This week in the world of sports science, Mike Boyle's coaching advice, waterbag...

The Knee Condition You Never Heard Of?

This week in the world of sports science, knee pain in youths, power slap, and t...

The 5-Second Rule!

This week in the world of sports science, The 5-second Rule, S&C in women's rugb...