Sport Medicine

Eccentric Training And Flexibility?

This week in the world of sports science, eccentric training, rugby fitness test...

The Latest Science On HYROX!

This week in the world of sports science, HYROX, AiKYNETIX, and Neutonic The pos...

The Downside Of Band-Assisted Jumps

This week in the world of sports science, assisted jumps, sunglasses, blankets, ...

The Future Of Agility Training?

This week in the world of sports science, VR training, creatine, and concussion'...

New Research On Muscle Cramping

This week in the world of sports science, muscle cramping, running shoes, and ca...

The Latest On Beetroot Juice

This week in the world of sports science, beetroot juice, the single-leg glute b...