Wellbeing starts with you: mindfulness for dental professionals

Join Ezgi Demir on 6 May 2026 as she explains why wellbeing starts with dental professionals and shares mindfulness tips.

To support dentists and dental teams in maintaining personal wellbeing and mental resilience, in order to practice safely, effectively, and sustainably in high-pressure clinical environments.

• Maintaining mental and emotional wellbeing to practice safely and effectively
• Enhancing self awareness and resilience in order to manage professional demands
• Supporting a positive working environment for themselves and the wider dental team.

Learning outcomes

• Describe the impact of sustained cognitive load, emotional pressure, and decision-making demands on professional performance and wellbeing
• Recognise the role of mindfulness in supporting concentration, emotional regulation, stress management, and patient-focused care
• Identify practical mindfulness techniques that can be integrated into everyday dental practice without disrupting clinical workflows
• Apply increased self awareness to manage stress responses and maintain focus in pressured clinical situations
• Reflect on personal wellbeing as an essential component of professional responsibility, effectiveness, and team leadership.

The speaker

Ezgi Demir is a business professional, senior healthcare marketing leader, and TEDx speaker with a focus on holistic intelligence, wellbeing, and sustainable performance in high pressure professional environments. With over a decade of experience working across science, strategy, and leadership in the dental and healthcare sectors, and as a MENSA member and thought leader in modern decision-making and emotional awareness, she brings a grounded and practical perspective to mindfulness and wellbeing.

Ezgi is a UCLA-certified intensive mindfulness practice practitioner, delivering an evidence-informed approach to mindfulness grounded in real-world professional demands. Through her TEDx work and extensive experience in the dental and healthcare sector, she explores how focus, emotional regulation, and self awareness support professional effectiveness, resilience, and long-term sustainability.

You can sign up for the webinar here.

Catch up with previous on-demand webinars:

• How clean is your handpiece? Effective maintenance and reprocessing
• TMD: tricky, multifactorial, daunting?
• Sticking to the curve: how to safely and confidently negotiate complex root canal anatomy
• Next-level minimal intervention dentistry: regenerative technology for caries
• Tooth whitening: preparing dentally unfit patients for cosmetic success.