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What health screenings do I need in my 40s and beyond?

Written by the Progyny Editorial Team. Reviewed by Dr. Janet Choi, Chief Medical...

The Travel Products I Swear By in Middle Age (Comfort, ...

Travel looks different than it did in my 30s—and honestly? That’s a good thing. ...

I Wore the Oura Ring Gen 4 for Over 1 Year—Here’s What ...

Back-to-back workouts, busy days, and midlife sleep changes had me wondering if ...

10 Health Benefits Of Using A CPAP Machine

If you are one of the millions of people who suffer from sleep apnea, you may be...

8 Healthiest Foods For The Gallbladder

The gallbladder is a small organ in the shape of a pear located on the right sid...

Getting ready for your first consultation with a fertil...

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — J...

Getting ready for your first menopause visit

Written by the Progyny Editorial Team — January 2026. Your first visit with a vi...

Can GLP-1s help fertility?

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — J...

Ankle Socks or Over-the-Calf Socks: Which Is Better for...

When choosing everyday socks, most people focus on comfort first—but sock height...

Raising the bar for transparency and personalization in...

By Janet Choi, MD, Chief Medical Officer at Progyny For most of us, the beginnin...

Out of Insulin? Expert Tips from Diana Isaacs, PharmD

Picture this: You’re on vacation with your last vial of insulin in hand when — o...

15 Effective Ways To Create Healthy Habits

Making healthier choices can improve your life and help you live longer. Perhaps...

Join Progyny at the Conference Board Employee Health Ca...

Join us to mix, mingle and discuss employee benefit innovation at the 2026 Confe...

Egg retrieval: how many can I expect?

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — J...

Support your recovery after egg retrieval

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — J...

What should I look for in a prenatal vitamin?

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – J...

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