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10 Simple Health Tips for Healthy Nails

Nails are common features on the human body, but very few people are aware of th...

EMDR Therapy Explained: How It Helps Trauma Survivors H...

Trauma can leave lasting marks on the mind and body. Long after a painful experi...

10 Profound Health Benefits Of Pets For Older Adults

Pets are truly wonderful creatures that are part of most families in the United ...

Understanding the U.S. Maternal Health Crisis

The U.S. maternal mortality rate has doubled over the past two decades and the U...

Understanding Time in Range, GMI, and A1C in Type 1 Dia...

Move over A1C? Well, not so fast. While we rely more and more on data points fro...

What health screenings do I need in my 40s and beyond?

Written by the Progyny Editorial Team. Reviewed by Dr. Janet Choi, Chief Medical...

The Travel Products I Swear By in Middle Age (Comfort, ...

Travel looks different than it did in my 30s—and honestly? That’s a good thing. ...

I Wore the Oura Ring Gen 4 for Over 1 Year—Here’s What ...

Back-to-back workouts, busy days, and midlife sleep changes had me wondering if ...

10 Health Benefits Of Using A CPAP Machine

If you are one of the millions of people who suffer from sleep apnea, you may be...

8 Healthiest Foods For The Gallbladder

The gallbladder is a small organ in the shape of a pear located on the right sid...

Getting ready for your first consultation with a fertil...

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — J...

Getting ready for your first menopause visit

Written by the Progyny Editorial Team — January 2026. Your first visit with a vi...

Can GLP-1s help fertility?

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — J...

Ankle Socks or Over-the-Calf Socks: Which Is Better for...

When choosing everyday socks, most people focus on comfort first—but sock height...

Raising the bar for transparency and personalization in...

By Janet Choi, MD, Chief Medical Officer at Progyny For most of us, the beginnin...

Out of Insulin? Expert Tips from Diana Isaacs, PharmD

Picture this: You’re on vacation with your last vial of insulin in hand when — o...

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