Nutrisi

Are the Effects of Ochratoxin Concerning?

The overall cost-benefit ratio for mycotoxins depends on which food is contamina...

Värmande Pakistansk Panjeeri: A Healthy Winter Energy B...

As the Swedish winter deepens with shorter days and chilly winds, there’s nothin...

Mold Toxins in Cereals, Herbs, Spices, and Wine

Most crops are contaminated with fungal mycotoxins, but some foods are worse tha...

The Effects of Fasting on Cancer

Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as...

Allergy-Friendly Candy List (Top 8 Allergen-Free Options)

I’ve gone to the most basic, regular grocery store and easily pulled off eight c...

Fungal Toxins for Breakfast?

One of the few food contaminants found at higher levels in those eating plant-ba...

Kryddig Rotfruktsgryta: A Pakistani One-Pot Feast for S...

Looking for the perfect vinter gryta or an enkel gryta with a twist? This recipe...

Heavy Metal, Headbanging, and Our Health

How might we moderate the rare but very real risk of headbanging? If you search ...

Natural vs Artificial Ingredients in Electrolyte Drink ...

A pattern emerges repeatedly across race results and athlete feedback: training ...

Prostate Cancer and Mushrooms

What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white...

Isotonic vs Hypertonic Electrolyte Drinks: Why Concentr...

The sports drink that destroyed Bill Gookin's 1968 Olympic Trials Marathon wasn'...

Cancer Survival and Medicinal Mushrooms

Did the five randomized controlled trials of reishi mushrooms in cancer patients...

Allergy Friendly Gluten Free Vegan Brownies (Dairy Free...

Brownies are one of my all-time favorite desserts. I feel like there is no wrong...

Gluten Free Protein Pancakes

Pancakes are my favorite breakfast food, but I often felt a sugar high and icky ...

Dairy Free Fudge (Top 8 Free, Gluten Free & Vegan Option)

Easiest dairy-free fudge, ever! If you can measure and pour 6 ingredients and th...

Vegan Pumpkin Mousse Pie (Gluten, Dairy, Egg, Peanut & ...

Call me un-American but I have never liked pumpkin pie. It was too thick, too de...

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