Edusehat

Edusehat

Last seen: 18 days ago

Platform Edukasi Online Untuk Komunitas Kesehatan Agar Mendapatkan Informasi Dan Pengetahuan Terbaru Tentang Kesehatan Dari Nasional Maupun Internasional. || An online education platform for the health community to obtain the latest information and knowledge about health from both national and international sources.

Member since Feb 16, 2025

Menopause and mental health: The science of the menopau...

Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thought...

How to stop tracking macros and trust yourself around food

Do you feel overly attached to tracking macros but don’t know how to stop? Here ...

How to use fitness trackers to enhance performance and ...

Rule #1: Check in with yourself before you check in with the data. The post How ...

Are seed oils bad for you? Vegetable oil vs. olive oil ...

Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable...

The True Cost of “Optimal” Health

Common longevity advice seems to involve an extraordinary amount of effort, time...

Infographic | The Cost of Health “Optimization”

Get clarity about how to get the health and longevity you want, while living a l...

Over a Tenth of Your Clients Are Dealing With IBS—And H...

Pinpoint IBS triggers, and find the lifestyle modifications that bring relief. T...

Skincare as You Age Infographic

When I dove into the scientific research for my book How Not to Age, I uncovered...

Foods That Disrupt Our Microbiome

Eating a diet filled with animal products can disrupt our microbiome faster than...

Eating to Keep Ulcerative Colitis in Remission 

Plant-based diets can be 98 percent effective in keeping ulcerative colitis pati...

Eating to Treat Crohn’s Disease 

Switching to a plant-based diet has been shown to achieve far better outcomes th...

Statins and Muscle Pain Side Effects 

Why is the incidence of side effects from statins so low in clinical trials whil...

Food Safety and Cultivated Meat 

What are the direct health implications of making clean meat—that is, meat witho...

Celebrating Food, Culture, and AAPI Month with Remy Mor...

We had the pleasure of talking with Remy Morimoto Park about food, culture, and ...

Antibiotic Resistance, Cultivated Meat, and Our Health 

Medically important antibiotics are being squandered by animal agriculture to co...

Chemical Safety, Cultivated Meat, and Our Health 

More than 95 percent of human exposure to industrial pollutants like dioxins and...

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