Edusehat

Edusehat

Last seen: 18 days ago

Platform Edukasi Online Untuk Komunitas Kesehatan Agar Mendapatkan Informasi Dan Pengetahuan Terbaru Tentang Kesehatan Dari Nasional Maupun Internasional. || An online education platform for the health community to obtain the latest information and knowledge about health from both national and international sources.

Member since Feb 16, 2025

Why Do Legs Feel “Busy” at Night – and Can Magnesium Help?

Do your legs feel “busy” and unsettled as soon as you go to bed? Are leg cramps ...

Fenugreek Seeds – Benefits, Nutritional Value and Ways ...

Fenugreek is scientifically known as Trigonella foenum-graecum Linn and Methi in...

What is Giloy? Nutrients, Benefits, Downsides, and More

The pandemic has left us all worried about our health. Even if we consume multip...

9 Surprising Health Benefits of Pears

Pears are a mildly flavoured, sweet fruit that many enjoy from late summer to wi...

Soya Chunks – Nutritional Facts, Benefits and Recipe

With more and people turning to vegetarianism, veganism and plant-based diets, a...

Basa Fish – Benefits, Nutrition Facts & Ways to Consume

Basa fish is a catfish, scientifically referred to as Pangasius Bocourti. It is ...

Paneer vs. Tofu: A Comprehensive Comparison

Paneer and tofu, both staples in various global cuisines, have carved a signific...

Cravings: What are They Trying to Tell Us, and How to O...

An uncontrollable pang for a certain type of food is something that everyone has...

Pre-Wedding Diet Plan for Every Bride-to-Be

The wedding bells are ringing! You have found your soulmate, and you can’t wait ...

Raisins (kishmish) – Benefits, Nutrition, and Recipes

Raisins, often referred to as “Kishmish,” defy judgments based on their shrivele...

Jowar (Sorghum) – Benefits, Nutrition Value, & Recipes

Jowar is globally known as the “new quinoa” for its gluten-free and whole-grain ...

Shadow Boxing Workouts to Boost Cardio and Coordination

Shadow boxing delivers serious cardiovascular benefits while building coor...

Konjac Flour: Benefits, Side Effects, and Usage

Having a low-carb diet is often considered a sure shot way to weight loss. Many ...

Millets – Types, Benefits, Nutrition Fact, & Recipes

Millets (cereal crops) are seed grasses that grow in semi arid tropical areas of...

8 Quick and Easy Healthy Raw Breakfast Ideas

With the continuation of COVID19 mutation and cases worldwide, many private ente...

Honey and Cinnamon a Magic Potion for Good Health

Most of us have heard about the immense benefits of honey and cinnamon as a comb...

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