Publication

Recovering Beyond Muscles

By Dr. Luke Bucci & Jeff Feliciano How Ultragen provides the critical nutrients...

Liquid Shot: Traditional Gels Are History

By First Endurance When re-engineering Liquid Shot, we left no design choice un...

How Liquid Shot Delivers More Energy, Faster

By Dr. Luke Bucci, PhD Dr. Bucci gets granular with the sugars and starches tha...

First Endurance Athletes Crush BWR UT

By First Endurance Huge shoutout to Flavia Oliveira and Carter Anderson for crus...

The Unbound XL Experience with Rob Britton

With Rob Britton Fresh off his record-shattering 350-mile Unbound XL win, 40-yea...

How to Fuel For Success on HOT Days

By First Endurance Hot conditions can make or break performance—some athletes th...

The Science of Recovery: How to Optimize Your Recovery ...

By Dr. Luke Bucci & Jeff Feliciano Learn about the process of recovery, and what...

Flavia’s Tactics for Topping the BWR Quad-Tripel Crown

With Flavia Oliveria We interviewed Flavia Oliveira, the freshly crowned Queen o...

Replenishing muscle glycogen for maximal, faster recovery

By Dr. Luke Bucci & Jeff Feliciano How Ultragen targets the critical 30 minutes...

Vincent Bonocci: The Reality of Mono

With Vincent Bonocci Vincent Bonacci shares his battle with mono, the mental and...

Top Foods for High-Protein Meals

Protein is described as the building block of a diet which makes it an essential...

Muscle Imbalance: Causes,Types and Treatment

Muscle imbalance, best known as muscle disbalance or muscle asymmetry, is a situ...

Caloric Deficit and Weight Loss: Determining Your Daily...

Your caloric intake is a fundamental component of weight loss, making it essenti...

Indian Diet Plan for Quick Weight Loss

Are you on a mission to lose unwanted weight and live a healthier lifestyle? You...

Top 10 Easy Back Exercises for Gym

Most people around the globe start the day with a myriad of issues, but back pai...

7-Day Weight Loss Diet Plan for Women

Achieving and maintaining a healthy weight is more than just the number on the s...

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