Publication

How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?

People with genetic mutations that leave them with an LDL cholesterol of 30 mg/d...

10 Shocking Health Benefits of Being Left-handed

Have you ever wondered if being left-handed comes with its own set of unique adv...

Lutein in food: the top questions people ask

…and the simple back-up plan if your diet is lacking in it. It’s a familiar mome...

Vitamin D And Cancer — 6 Studies You Should Know About

Most people think vitamin D is only for bones. But for decades, scientists have ...

What Is the Best Time To Take Ashwagandha?

Key Takeaways There is no single best time to take ashwagandha, but consisten...

Top 10 Global Wellness Trends

Trends Redefining Longevity, Balance and Well-Being The Global Wellness Summit (...

The Perfect Nighttime Skincare Routine, Curated by Abou...

A medically guided approach to overnight skin repair Skin behaves differently at...

Your Wellness Vacation Is Already Analog (You Just Didn...

The analog vacation trend? Spoiler alert: wellness vacations have been doing it ...

Neuro-aesthetics and Why “Looking Better” is Only Half ...

Neuroaesthetics is the scientific study of how the nervous system produces aes...

Top 10 Wellness Trends

Trends Redefining Longevity, Balance and Well-Being   Women Get Their Own Lane i...

The Skin-Loving Benefits of Mulberries: Nature’s Secret...

When it comes to natural skincare, few fruits can rival the power of the humble ...

How to Beat Heart Disease Before It Starts

Why might healthy lifestyle choices wipe out 90% of our risk for having a heart ...

7 Hormones That Depend on Vitamin D (And What Happens W...

Do you ever feel like your body is just… off? ❌ Tired for no reason. ❌ Moody. ...

Protein, Glucose, and T1D: Expert Insights from Jenn...

Have you ever wondered how dietary protein affects type 1 diabetes (T1D)? With t...

The Truth About Acetone Use in Nails

When it comes to nail care, few topics stir as much confusion as acetone use in ...

Humectants vs. Osmolytes in Skincare: What’s the Differ...

If your moisturizer isn’t working as it used to or your skin still feels tight n...

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