Publication

You’ve got this: Self-care and emotional coping during ...

Written by the Progyny Editorial Team — December 2025. If you (or a partner) are...

Mindfulness for stress management

Written by the Progyny Editorial Team — November 2025. Have you noticed that whe...

Deep breathing for stress management

Written by the Progyny Editorial Team — November 2025. Did you know that your ow...

December 5: The Week in Cancer News

Research continues to show efficacy of HPV vaccines at preventing cervical cance...

Allergy-Friendly Candy List (Top 8 Allergen-Free Options)

I’ve gone to the most basic, regular grocery store and easily pulled off eight c...

11 Nutrients Every Woman Over 40 Needs

As women move through their 40s and beyond, the body naturally begins to change....

The Rise of Sleep Tourism: Best Retreats for Deep Rest

Sleep tourism is on the rise as travellers seek meaningful rest over packed it...

4 Benefits of Yoga for Mental Well-being

Yoga has been practiced for thousands of years and is well-known for its physica...

Our 4-Week Workout Plan to Jumpstart Your Gym Comeback

Rebuild strength safely with this 4-week workout plan combining strength t...

How postpartum doulas support new parents

Today, we’re focusing on the postpartum period — a chapter that is essential to ...

Why Golf & Spa Resorts Are Winning Over Wellness Travelers

Last updated December 4, 2025 Golf resorts weren’t supposed to be wellness desti...

Immunosuppressants in T1D Research: Expert Opinions fro...

Current research on type 1 diabetes (T1D) and islet cells often uses immunosuppr...

Fungal Toxins for Breakfast?

One of the few food contaminants found at higher levels in those eating plant-ba...

Are You Accidentally Damaging Your Barrier This Winter?

Hey Reader! Have you ever tried to “fix” winter dryness by slathering on more mo...

Kryddig Rotfruktsgryta: A Pakistani One-Pot Feast for S...

Looking for the perfect vinter gryta or an enkel gryta with a twist? This recipe...

Thermage Skin Tightening: What’s the Big Deal With Coll...

Chances are, you heard the term “collagen” at least once in the past month. We’v...

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