Body Health

Is Aflatoxin a Concern?

Is “toxic mold syndrome” a real thing? What do we do about toxic mold contaminat...

Are the Effects of Ochratoxin Concerning?

The overall cost-benefit ratio for mycotoxins depends on which food is contamina...

Värmande Pakistansk Panjeeri: A Healthy Winter Energy B...

As the Swedish winter deepens with shorter days and chilly winds, there’s nothin...

Mold Toxins in Cereals, Herbs, Spices, and Wine

Most crops are contaminated with fungal mycotoxins, but some foods are worse tha...

The Effects of Fasting on Cancer

Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as...

Fungal Toxins for Breakfast?

One of the few food contaminants found at higher levels in those eating plant-ba...

Kryddig Rotfruktsgryta: A Pakistani One-Pot Feast for S...

Looking for the perfect vinter gryta or an enkel gryta with a twist? This recipe...

Heavy Metal, Headbanging, and Our Health

How might we moderate the rare but very real risk of headbanging? If you search ...

Prostate Cancer and Mushrooms

What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white...

Cancer Survival and Medicinal Mushrooms

Did the five randomized controlled trials of reishi mushrooms in cancer patients...

Celebrating Native American Heritage Month with Chef Lo...

In honor of National American Heritage Month, we are thrilled to share Chef Lois...

Plant-Based Hospital Menus

The American Medical Association passed a resolution encouraging hospitals to of...

3-MCPD in Refined Cooking Oils

There is another reason to avoid palm oil and question the authenticity of extra...

Celebrating Veterans Day with Ronnie Penn

We had the pleasure of talking with Ronnie Penn about his military service, his ...

Chlorohydrin 3-MCPD in Bragg’s Liquid Aminos

Chlorohydrin contaminates hydrolyzed vegetable protein products and refined oils...

Treat the Cause

Treat the underlying cause of chronic lifestyle diseases. It’s been said that mo...

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