Publication

Postpartum and Parenting: What to Expect Your First Year

Progyny is hosting a public webinar dedicated to the first year of parenting! Ou...

Is There a Best Time to Exercise?

Last updated August 7, 2026 Your schedule is bananas, and the last thing you wan...

The Science of Hypochlorous Acid (HOCI) in Skin Care

You might have seen hypochlorous acid on your skin care's ingredient label - but...

How Mount Desert Island YMCA Turned TRX Into Its First ...

Mount Desert Island YMCA transformed underused TRX equipment into a thriving sma...

7 Helpful Mental Health Tips For Office Workers

Office work can be mentally draining. Sitting in front of a computer all day, an...

Exercise Snacking: The 2-Minute Fitness Hack Every Woma...

I’m about to tell you to work out less. Yes, you read that right, from a trainer...

The Cuticle Cutting Debate That’s Dividing the Nail World

The cuticle cutting debate is louder than ever, and it turns out most of us have...

The Benefits and Risks of Hair Loss Drugs

What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer ...

Datu Wellness: A Guided Ayurveda Retreat in Goa, India

Datu Wellness’ hosted Ayurveda retreat in Goa takes place this August and Sept...

Summer to Fall Outfits: Fashion Finds You Can Wear Both...

It’s 85 degrees at lunch and 58 by the time you’re walking the dog after dinner....

The Science of Tart Cherry: How Anthocyanins Accelerate...

By Jennifer Kurtz, PhD(c), CISSN, CSCS, EP-C Tart cherry isn’t just a recovery t...

10 Valuable Fitness Tips For Senior Citizens 

You do not have to be young to lead an active lifestyle. Adopting a fitness prog...

Creatine vs. Protein Powder: What Each Does and Which O...

Creatine boosts strength, power, and rep quality. Protein powder rebuilds ...

The Real Dogma Isn’t Meat. It’s Confusion.

The Real Dogma Isn’t Meat. It’s Confusion. Michael Keevican Tue, 08/04/2026 - 15...

Skin Care Spotlight: CO2Lift

CO2Lift is a popular face mask brand with unique products designed to use CO2 to...

Brain fog in perimenopause and menopause 

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — A...

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