Be Healthy Together

10 Signs You Need To Visit The Dentist

When was the last time you visited the dentist? Was it a year ago? Two years ago...

Understanding the most common signs of labor

If your due date is fast approaching, it’s important to recognize the signs that...

Creatine for Women Over 50: Why I Finally Started Takin...

If you had told me 20 years ago that I’d be recommending creatine to women over ...

10 Signs You Need To Visit The Dentist

When was the last time you visited the dentist? Was it a year ago? Two years ago...

Let’s Fill Food Banks With Healthy, Compassionate Choices

Let’s Fill Food Banks With Healthy, Compassionate Choices Jeff Surak Mon, 11/10/...

Turn Your Donation Into a Meal: Plant-Based Meal-in-a-B...

Turn Your Donation Into a Meal: Plant-Based Meal-in-a-Bag Kits Jeff Surak Thu, 1...

Aluminum in Vaccines: Is it Harmful?

Today, Academic Pediatrics published a study that looked at whether the aluminum...

Guest Post! Everything is a Conspiracy in Anti-vaccine ...

By Dorit Reiss By 2022, literally billions of doses of COVID-19 mRNA vaccines ha...

Don’t Call It “Just” The Flu

Flu season is coming – here’s why you shouldn’t call it “just” the flu. Experts ...

Men's Style Simplified: Building a Sock Drawer That Wor...

They're usually an afterthought — until they're uncomfortable, visible in the wr...

T1DX-QI 2025 November Learning Session Abstracts

The T1D Exchange is a nonprofit organization dedicated to accelerating therapies...

The Language of Type 1 Diabetes: Why Words Matter

Language doesn’t just tell a story — it shapes how we think, what we believe, an...

Product Review: Chip Monk Cookies – Low Carb, Keto & Gl...

Too often, “low-carb” cookie products are full of junk ingredients and they tast...

Gvoke: The FDA-Approved PreFilled Glucagon Syringe that...

A glucagon pen can save your life if you are a person with type 1 or type 2 diab...

Insulin Pumps May Be Ticket to Better Cholesterol

Type 1 diabetics are at an increased rate of cardiovascular disease (CVD) with a...

Understanding the most common signs of labor

If your due date is fast approaching, it’s important to recognize the signs that...

GLP-1s: What they are and how they work

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — F...

What is the Difference Between IUI and IVF?

Once you receive an infertility diagnosis, the next step is creating a personali...

Limiting Surgery in Early-stage Breast Cancer

Clinical trial presented at SABCS finds some patients may safely skip sentinel l...

New Hormone Therapy Extends Remission in Early-stage Ho...

Maintenance treatment with an oral selective estrogen receptor degrader reduced ...

December 12: The Week in Cancer News

The addition of targeted therapy helps control metastatic breast cancer, and a p...

Festive Season Feasting: How to Enjoy the Celebrations ...

The festive season is a time of joy, togetherness, and—let’s be honest—lots of d...

The Over-50 Calcium Whisperer: Why Vitamin K Matters Now

Learning about nutrition in midlife can feel like rediscovering something valuab...

Festive Season Feasting: Good Food, Late Suppers & ...

The festive season brings joy, celebrations, and of course—plenty of good food. ...

How Effective Are USANA Products?

Salt Lake City, Utah is the hub for research and development for the wellness in...

How to Join USANA

USANA Health Sciences is a global manufacturer of nutritional, weight management...

A Comprehensive Guide To USANA Vitamins.

USANA Health Sciences was founded in 1992 by renowned Microbiologist and Immunol...

Lion’s Mane and Memory: What the Research Actually Shows

Have you ever walked into a room and forgotten why you went there? Forgotten som...

The Vitamin Group Every Woman Needs For Hormone Balance

❌ PMS. ❌ Mood swings. ❌ Low energy. ❌ Brain fog. ❌ Irritability. ❌ Poor sl...

Vitamin D And Cancer — 6 Studies You Should Know About

Most people think vitamin D is only for bones. But for decades, scientists have ...

How to Naturally Support Acid Reflux and Healthy Digestion

If you’ve ever experienced a burning sensation in your chest after a meal, along...

How Your Liver Affects Your Energy and Hormones

When it comes to raising energy, it’s easy to think of quick pick-me-ups like co...

Why Most Electrolyte Drinks Miss The Mark (and What To ...

Once the preserve of endurance athletes, electrolyte drinks are now everywhere. ...

The Importance of Digestive Health: Nurturing Your Gut ...

Maintaining gut health isn't just about addressing immediate digestive issues; i...

10 Foods to Improve Your Brain Health

Certain foods have been linked to improved memory and overall brain health. Thes...

Natural Ways to Manage Anxiety without Medication

Anxiety is a common issue that affects millions of people worldwide. While medic...

Where to Buy Electrolyte Supplements Online for Optimal...

In today’s fast-paced world, maintaining hydration and balancing your body’s ele...

What Are the Benefits of Fibre Supplements for Gut Health?

At Vitasave, we believe that good health starts in the gut. Your digestive syste...

What Is the Best Way to Stop Sugar Cravings Using Suppl...

At Vitasave, we understand how challenging it can be to resist sugar cravings, e...

Multivitamin for Women: How To Choose What’s Best for You

Looking for a new multivitamin? Learn how to choose the best multivitamin for wo...

Why Am I So Tired All the Time? 10 Causes and Tips

Feeling run down? Read on to learn possible reasons why you feel tired all the t...

What Are the Best Vitamins for Energy: What Actually Helps

Feeling run down? Discover vitamins for energy, how they work, and how to choose...

Can Onions Help with Weight Loss, Cholesterol, and PCOS?

Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can...

Weight-Loss Devices to the Extreme

Let’s discuss the safety and efficacy of various weight-loss methods, ranging fr...

From Gastric Balloons to Fake Knee Surgeries: When the ...

Sham surgery trials have shown that some of our most popular surgeries are thems...

How to Stay Connected to Your Body During the Holidays

It’s so common that people disconnect from their bodies during the holidays. But...

How to Stay Connected to Your Body During the Holidays ...

It’s so common that people disconnect from their bodies during the holidays. But...

8 Factors That Can Alter Your Food Portions

See what to be mindful of as you're choosing your food portions for your meals s...

Can Onions Help with Weight Loss, Cholesterol, and PCOS?

Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can...

Weight-Loss Devices to the Extreme

Let’s discuss the safety and efficacy of various weight-loss methods, ranging fr...

From Gastric Balloons to Fake Knee Surgeries: When the ...

Sham surgery trials have shown that some of our most popular surgeries are thems...

Bangalore Empire Restaurant Style Fried Chicken Kabab

Ingredients (Serves 4-5) 1. Chicken bone-in or boneless thighs – 1/2 kg , cut in...

Paneer Manchurian

Paneer Manchurian Recipe Ingredients (Serves 4 – 5) 1. Paneer – 350 – 400 gm, cu...

Creamy Fruit Custard without Custard Powder

Ingredients (Serves 4 – 6) Recipe Courtesy – Rosa de Cuisine 1. Whole milk – 2 c...

Dairy-Free Vegan Homemade Hot Cocoa Mix

Only three simple ingredients and your blender are all you need to make this hom...

Vegan Christmas Crack

I’ve missed being able to have this Christmas Crack (aka saltine cracker toffee)...

Dairy Free Crock Pot Hot Chocolate

I have been picky about my hot cocoa–I want it decadent, rich, thick and creamy....

Stop overpaying for protein. Learn the 5-step strategy ...

Can you eat high-protein as a female athlete on a budget? Yes. By using “Invento...

Natural vs Artificial Ingredients in Electrolyte Drink ...

A pattern emerges repeatedly across race results and athlete feedback: training ...

Isotonic vs Hypertonic Electrolyte Drinks: Why Concentr...

The sports drink that destroyed Bill Gookin's 1968 Olympic Trials Marathon wasn'...

A keto diet successfully treats prediabetes in over 50%...

A recent study from Dr. Sarah Hallberg and colleagues at Virta Health, a compan...

Dr. Hampton: Prioritize sleep for weight loss and health

Photo: Spencer Bibbs Dr. Tony Hampton is a family physician on the South Side o...

‘Yes, we gave up some food, but what we gained is so mu...

After fighting to get to an ideal weight by following the dietary guidelines, L...

When Is It Time to Stop Trying New Products - Try A New...

In this article we discuss the signs of a failing skin care routine, and when to...

Your Guide to OLAPLEX Nº.3PLUS Complete Repair Treatment

Key Takeaways Powered by Patented Bond-Building Technology™, OLAPLEX Nº.3PLUS C...

The Importance of Prepping & Priming Hair

Key Takeaways Hair primer is the foundation of healthy hair, and priming hair c...

Your Guide to OLAPLEX Nº.3PLUS Complete Repair Treatment

Key Takeaways Powered by Patented Bond-Building Technology™, OLAPLEX Nº.3PLUS C...

The Importance of Prepping & Priming Hair

Key Takeaways Hair primer is the foundation of healthy hair, and priming hair c...

How Often Do I Need a Hair Treatment?

Key Takeaways Healthy or virgin hair benefits from weekly or bi-weekly maintena...

When Is It Time to Stop Trying New Products - Try A New...

In this article we discuss the signs of a failing skin care routine, and when to...

7 Med Facial Benefits You Need to Know in 2026

Discover the top 7 med facial benefits in 2026, from advanced anti aging to acne...

The Essential Guide to the Best Skin Clinics in 2026

Discover how to choose a better skin clinic in 2025 with expert tips on advanced...

The Perfect Nighttime Skincare Routine, Curated by Abou...

A medically guided approach to overnight skin repair Skin behaves differently at...

Why Experts Prefer Winter for Collagen-Building Treatments

Why Experts Prefer Winter for Regenerative Aesthetic Treatments There’s a reason...

The Top Treatments to Begin Now for Long-Term Results

While many aesthetic treatments benefit from winter timing, the following five a...

Which Nail Polish Shade Is Best for Indian Skin Tone?

Your ultimate guide to finding the best nail polish shades for Indian skin There...

10 Stunning Wedding Nail Art Designs for Indian bride

At weddings, everyone wants nails that shine and give the bride-to-be (or brides...

The Truth About Acetone Use in Nails

When it comes to nail care, few topics stir as much confusion as acetone use in ...

MMA Techniques: Essential Techniques and Moves for Begi...

Learn essential MMA techniques for beginners — striking, takedowns, submis...

Why Teens and Tweens Need a Different Kind of Skincare

Why teen skin care needs a gentler approach Right now, there’s a concerning tren...

How to Practice Mindful Connectivity While Traveling

Let’s face it. Not everyone can unplug on vacation. Here’s how to stay reachable...

How to Practice Mindful Connectivity While Traveling

Let’s face it. Not everyone can unplug on vacation. Here’s how to stay reachable...

7 Top Weekend Getaways in the U.S. for Stay & Play

Last updated February 20, 2026 Pack light, play hard and skip the planning heada...

Five Resorts Putting Riviera Nayarit on the Wellness Map

Last updated February 17, 2026 Forget the quick-fix spa getaway. These five Rivi...

Why Teens and Tweens Need a Different Kind of Skincare

Why teen skin care needs a gentler approach Right now, there’s a concerning tren...

Australia’s Top Holistic Health Spas for Weekend Wellne...

Where holistic care, thoughtful design, and restorative rituals come together fo...

The Rise of the Sauna: Why Heat Therapy is Heating Up i...

Saunas are having a moment but it’s not just about sweating it out anymore Acros...

Latest Publication

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Skin Care

When Is It Time to Stop Trying New Products - Try A New...

In this article we discuss the signs of a failing skin care routine, and when to...

Hair Care

The Importance of Prepping & Priming Hair

Key Takeaways Hair primer is the foundation of healthy hair, and priming hair c...

Hair Care

Your Guide to OLAPLEX Nº.3PLUS Complete Repair Treatment

Key Takeaways Powered by Patented Bond-Building Technology™, OLAPLEX Nº.3PLUS C...

Hair Care

How Often Do I Need a Hair Treatment?

Key Takeaways Healthy or virgin hair benefits from weekly or bi-weekly maintena...

Hair Care

Best Hair Days

Key Takeaways Strong, healthy hair starts with a pre-shampoo bond-building trea...

Body Health

Can Onions Help with Weight Loss, Cholesterol, and PCOS?

Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can...

Nail Care

Which Nail Polish Shade Is Best for Indian Skin Tone?

Your ultimate guide to finding the best nail polish shades for Indian skin There...

General

10 Signs You Need To Visit The Dentist

When was the last time you visited the dentist? Was it a year ago? Two years ago...

Hair Care

Why All Curls Need This One Routine

Key Takeaways OLAPLEX Nº.3PLUS Complete Repair Treatment anchors haircare routi...

Hair Care

How to Moisturize Hair with OLAPLEX

Key Takeaways Dry hair can be caused by many factors, from the weather outside ...

Hair Care

Spring Clean Your Hair Routine

Key Takeaways Spring is the perfect time to reset your hair routine by discardi...

Hair Care

How to Extend Red, White, and Blue 4th of July Hair Color

Key Takeaways Prep and protect hair before and after coloring to keep vivid red...

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