Be Healthy Together

Newest Publications
Light Layers, Lighter Socks: Choosing Breathable Styles for Warmer Days
Diabetes

Light Layers, Lighter Socks: Choosing Breathable Styles for Warmer Days

Edusehat Feb 17, 2026  0  0

How To Utilise the Era of Subscriptions in Your Clinic to Generate Profit
Aesthetic

How To Utilise the Era of Subscriptions in Your Clinic to Generate Profit

Edusehat Feb 16, 2026  0  0

10 Amazing Mental Health Tips for Families
General

10 Amazing Mental Health Tips for Families

Edusehat Feb 16, 2026  0  0

20 Useful Health Hacks That Work in 2026
General

20 Useful Health Hacks That Work in 2026

Edusehat Feb 16, 2026  0  0

LED light therapy for acne at home: what the evidence supports (and what it doesn’t)
Skin Care

LED light therapy for acne at home: what the evidence supports (and what it doesn’t)

Edusehat Feb 16, 2026  0  0

Festive Season Feasting: Good Food, Late Suppers & Beating the Bloat
NatureFarm

Festive Season Feasting: Good Food, Late Suppers & Beating the Bloat

Edusehat Feb 16, 2026  0  0

Do You Really Need to “Detox” Your Skin?
Skin Care

Do You Really Need to “Detox” Your Skin?

Edusehat Feb 15, 2026  0  0

7 Things You Can Do to Increase Your Gut Health
Wellness Tourism

7 Things You Can Do to Increase Your Gut Health

Edusehat Feb 15, 2026  0  0

Freediving as Water Therapy
Wellness Tourism

Freediving as Water Therapy

Edusehat Feb 15, 2026  0  0

What is the Difference Between IUI and IVF?
Fertility

What is the Difference Between IUI and IVF?

Edusehat Feb 14, 2026  0  0

Vitamin B12 After 50: Help Keep Your Body’s Energy Engine Running
Woods Health

Vitamin B12 After 50: Help Keep Your Body’s Energy Engine Running

Edusehat Feb 13, 2026  0  0

What Are Freckles and Why Do We Get Them?
Skin Care

What Are Freckles and Why Do We Get Them?

Edusehat Feb 13, 2026  0  0

Stop overpaying for protein. Learn the 5-step strategy I used to slash $200 off my grocery bill while staying GF/DF: How Female Athletes Can Save $200 on Groceries: High-Protein Meal Prep on a Budget
Sport Nutrition

Stop overpaying for protein. Learn the 5-step strategy I used to slash $200 off my grocery bill while staying GF/DF: How...

Edusehat Feb 13, 2026  0  0

Light Layers, Lighter Socks: Choosing Breathable Styles for Warmer Days
Diabetes

Light Layers, Lighter Socks: Choosing Breathable Styles for Warmer Days

Edusehat Feb 17, 2026  0  0

How To Utilise the Era of Subscriptions in Your Clinic to Generate Profit
Aesthetic

How To Utilise the Era of Subscriptions in Your Clinic...

Edusehat Feb 16, 2026  0  0

10 Amazing Mental Health Tips for Families
General

10 Amazing Mental Health Tips for Families

Edusehat Feb 16, 2026  0  0

Health

Light Layers, Lighter Socks: Choosing Breathable Styles for Warmer Days

Light Layers, Lighter Socks: Choosing Breathable Styles...

Edusehat Feb 17, 2026  0  0

If you’re still wearing thick, winter-weight pairs into warmer days, you’re like...

10 Amazing Mental Health Tips for Families

10 Amazing Mental Health Tips for Families

Edusehat Feb 16, 2026  0  0

One of the indicators of a perfect family is mental stability. A family might be...

20 Useful Health Hacks That Work in 2026

20 Useful Health Hacks That Work in 2026

Edusehat Feb 16, 2026  0  0

One of the major criteria for a good life is good health. Staying healthy is not...

What is the Difference Between IUI and IVF?

What is the Difference Between IUI and IVF?

Edusehat Feb 14, 2026  0  0

10 Simple Health Tips for Healthy Nails

10 Simple Health Tips for Healthy Nails

Edusehat Feb 12, 2026  0  0

10 Profound Health Benefits Of Pets For Older Adults

10 Profound Health Benefits Of Pets For Older Adults

Edusehat Feb 12, 2026  0  0

EMDR Therapy Explained: How It Helps Trauma Survivors Heal Safely

EMDR Therapy Explained: How It Helps Trauma Survivors H...

Edusehat Feb 12, 2026  0  0

Understanding the U.S. Maternal Health Crisis

Understanding the U.S. Maternal Health Crisis

Edusehat Feb 12, 2026  0  0

Understanding Time in Range, GMI, and A1C in Type 1 Diabetes

Understanding Time in Range, GMI, and A1C in Type 1 Dia...

Edusehat Feb 11, 2026  0  0

What health screenings do I need in my 40s and beyond?

What health screenings do I need in my 40s and beyond?

Edusehat Feb 9, 2026  0  0

The Travel Products I Swear By in Middle Age (Comfort, Organization & Zero Stress)

The Travel Products I Swear By in Middle Age (Comfort, ...

Edusehat Feb 7, 2026  0  0

I Wore the Oura Ring Gen 4 for Over 1 Year—Here’s What Actually Helped My Sleep & Recovery

I Wore the Oura Ring Gen 4 for Over 1 Year—Here’s What ...

Edusehat Feb 7, 2026  0  0

10 Amazing Mental Health Tips for Families

10 Amazing Mental Health Tips for Families

Edusehat Feb 16, 2026  0  0

One of the indicators of a perfect family is mental stability. A family might be...

20 Useful Health Hacks That Work in 2026

20 Useful Health Hacks That Work in 2026

Edusehat Feb 16, 2026  0  0

One of the major criteria for a good life is good health. Staying healthy is not...

10 Simple Health Tips for Healthy Nails

10 Simple Health Tips for Healthy Nails

Edusehat Feb 12, 2026  0  0

Nails are common features on the human body, but very few people are aware of th...

10 Profound Health Benefits Of Pets For Older Adults

10 Profound Health Benefits Of Pets For Older Adults

Edusehat Feb 12, 2026  0  0

EMDR Therapy Explained: How It Helps Trauma Survivors Heal Safely

EMDR Therapy Explained: How It Helps Trauma Survivors H...

Edusehat Feb 12, 2026  0  0

8 Healthiest Foods For The Gallbladder

8 Healthiest Foods For The Gallbladder

Edusehat Feb 6, 2026  0  0

10 Health Benefits Of Using A CPAP Machine

10 Health Benefits Of Using A CPAP Machine

Edusehat Feb 6, 2026  0  1

15 Effective Ways To Create Healthy Habits

15 Effective Ways To Create Healthy Habits

Edusehat Feb 3, 2026  0  0

7 Essential Mental Health Tips For Healthy Aging

7 Essential Mental Health Tips For Healthy Aging

Edusehat Jan 30, 2026  0  0

10 Shocking Health Benefits of Being Left-handed

10 Shocking Health Benefits of Being Left-handed

Edusehat Jan 29, 2026  0  0

8 Amazing Emotional Benefits of Cheerleading

8 Amazing Emotional Benefits of Cheerleading

Edusehat Jan 26, 2026  0  0

10 Health and Fitness Tips For College Students

10 Health and Fitness Tips For College Students

Edusehat Jan 26, 2026  0  0

Aluminum in Vaccines: Is it Harmful?

Aluminum in Vaccines: Is it Harmful?

Edusehat Aug 21, 2025  0  0

Today, Academic Pediatrics published a study that looked at whether the aluminum...

Guest Post! Everything is a Conspiracy in Anti-vaccine Land, Even when it Isn’t, Take #3125: The Israeli Version

Guest Post! Everything is a Conspiracy in Anti-vaccine ...

Edusehat Aug 21, 2025  0  0

By Dorit Reiss By 2022, literally billions of doses of COVID-19 mRNA vaccines ha...

Don’t Call It “Just” The Flu

Don’t Call It “Just” The Flu

Edusehat Aug 21, 2025  0  0

Flu season is coming – here’s why you shouldn’t call it “just” the flu. Experts ...

Vaccinate Your Family and the Society for Women’s Health Research Work Together to Promote Vaccine Uptake

Vaccinate Your Family and the Society for Women’s Healt...

Edusehat Aug 21, 2025  0  0

Do Kids Have to Get the COVID-19 Vaccine for School?

Do Kids Have to Get the COVID-19 Vaccine for School?

Edusehat Aug 21, 2025  0  0

We’re Worried About This Flu Season: Here’s Why

We’re Worried About This Flu Season: Here’s Why

Edusehat Aug 21, 2025  0  0

Measles Outbreak in Ohio Shows Importance of Routine Immunizations

Measles Outbreak in Ohio Shows Importance of Routine Im...

Edusehat Aug 21, 2025  0  0

What is RSV?

What is RSV?

Edusehat Aug 21, 2025  0  0

Immune-Boosting Tips to Stay Well This Winter

Immune-Boosting Tips to Stay Well This Winter

Edusehat Aug 21, 2025  0  0

The Public Health Emergency is Ending, but COVID Remains a Threat

The Public Health Emergency is Ending, but COVID Remain...

Edusehat Aug 21, 2025  0  0

Light Layers, Lighter Socks: Choosing Breathable Styles for Warmer Days

Light Layers, Lighter Socks: Choosing Breathable Styles...

Edusehat Feb 17, 2026  0  0

If you’re still wearing thick, winter-weight pairs into warmer days, you’re like...

Understanding Time in Range, GMI, and A1C in Type 1 Diabetes

Understanding Time in Range, GMI, and A1C in Type 1 Dia...

Edusehat Feb 11, 2026  0  0

Move over A1C? Well, not so fast. While we rely more and more on data points fro...

Ankle Socks or Over-the-Calf Socks: Which Is Better for Daily Wear?

Ankle Socks or Over-the-Calf Socks: Which Is Better for...

Edusehat Feb 6, 2026  0  0

When choosing everyday socks, most people focus on comfort first—but sock height...

Out of Insulin? Expert Tips from Diana Isaacs, PharmD

Out of Insulin? Expert Tips from Diana Isaacs, PharmD

Edusehat Feb 5, 2026  0  0

Cozy at Home: The Best Viasox Socks for Relaxing, Cleaning, Cooking, and Movie Nights

Cozy at Home: The Best Viasox Socks for Relaxing, Clean...

Edusehat Jan 31, 2026  0  0

Drew Mendelow: Teen Creator of T1D1, a Free Insulin Calculator App for T1D Management

Drew Mendelow: Teen Creator of T1D1, a Free Insulin Cal...

Edusehat Jan 29, 2026  0  0

Protein, Glucose, and T1D: Expert Insights from Jennifer Okemah, MS, RDN

Protein, Glucose, and T1D: Expert Insights from Jenn...

Edusehat Jan 27, 2026  0  0

Matching Your Viasox Sock Style to Your Mood: Bold Prints, Neutrals, and Everything In Between

Matching Your Viasox Sock Style to Your Mood: Bold Prin...

Edusehat Jan 24, 2026  0  0

The Story of Dr. Guy Hornsby: From Teen Athlete to T1D Trailblazer

The Story of Dr. Guy Hornsby: From Teen Athlete to T1D ...

Edusehat Jan 21, 2026  0  0

Socks That Keep Up With Your Fitness Routine: Walking, Light Workouts, and Weekend Activities

Socks That Keep Up With Your Fitness Routine: Walking, ...

Edusehat Jan 17, 2026  0  0

Type 2 Diabetes in Youth: A Rising Concern

Type 2 Diabetes in Youth: A Rising Concern

Edusehat Jan 15, 2026  0  0

Men’s Style Upgrade: How to Choose Socks That Match Your Personality, Wardrobe, and Lifestyle

Men’s Style Upgrade: How to Choose Socks That Match You...

Edusehat Dec 31, 2025  0  0

Product Review: Chip Monk Cookies – Low Carb, Keto & Gluten-Free!

Product Review: Chip Monk Cookies – Low Carb, Keto & Gl...

Edusehat Aug 21, 2025  0  0

Too often, “low-carb” cookie products are full of junk ingredients and they tast...

Gvoke: The FDA-Approved PreFilled Glucagon Syringe that Could Save Your Life

Gvoke: The FDA-Approved PreFilled Glucagon Syringe that...

Edusehat Aug 21, 2025  0  0

A glucagon pen can save your life if you are a person with type 1 or type 2 diab...

Insulin Pumps May Be Ticket to Better Cholesterol

Insulin Pumps May Be Ticket to Better Cholesterol

Edusehat Aug 21, 2025  0  0

Type 1 diabetics are at an increased rate of cardiovascular disease (CVD) with a...

Easy, Affordable Tool to Improve Site Rotation

Easy, Affordable Tool to Improve Site Rotation

Edusehat Aug 21, 2025  0  1

Insulin Dosing Tips for Pizza, Chinese Food, Lasagna, and Cake!

Insulin Dosing Tips for Pizza, Chinese Food, Lasagna, a...

Edusehat Aug 21, 2025  0  1

Thanksgiving with Type 1 Diabetes: 3 Blood Sugar Management Tips

Thanksgiving with Type 1 Diabetes: 3 Blood Sugar Manage...

Edusehat Aug 21, 2025  0  0

Heart Disease Risk Is Greatest in Women with Type 1 Diabetes

Heart Disease Risk Is Greatest in Women with Type 1 Dia...

Edusehat Aug 21, 2025  0  0

Type 1 Diabetes: How I Prepare for Flu & Stomach Bug Season

Type 1 Diabetes: How I Prepare for Flu & Stomach Bug Se...

Edusehat Aug 21, 2025  0  0

What’s in Your Pump? How to Choose the Right Insulin

What’s in Your Pump? How to Choose the Right Insulin

Edusehat Aug 21, 2025  0  0

DiabetesSisters: Women Supporting Women with Diabetes

DiabetesSisters: Women Supporting Women with Diabetes

Edusehat Aug 21, 2025  0  0

The T1 Female Heart: Why Women’s Hearts Are at Greater Risk

The T1 Female Heart: Why Women’s Hearts Are at Greater ...

Edusehat Aug 21, 2025  0  0

Dosing Insulin for Dietary Fat: When it Matters & Why

Dosing Insulin for Dietary Fat: When it Matters & Why

Edusehat Aug 21, 2025  0  0

What is the Difference Between IUI and IVF?

What is the Difference Between IUI and IVF?

Edusehat Feb 14, 2026  0  0

Once you receive an infertility diagnosis, the next step is creating a personali...

Understanding the U.S. Maternal Health Crisis

Understanding the U.S. Maternal Health Crisis

Edusehat Feb 12, 2026  0  0

The U.S. maternal mortality rate has doubled over the past two decades and the U...

What health screenings do I need in my 40s and beyond?

What health screenings do I need in my 40s and beyond?

Edusehat Feb 9, 2026  0  0

Written by the Progyny Editorial Team. Reviewed by Dr. Janet Choi, Chief Medical...

Getting ready for your first menopause visit

Getting ready for your first menopause visit

Edusehat Feb 6, 2026  0  0

Getting ready for your first consultation with a fertility specialist

Getting ready for your first consultation with a fertil...

Edusehat Feb 6, 2026  0  0

Can GLP-1s help fertility?

Can GLP-1s help fertility?

Edusehat Feb 6, 2026  0  1

Raising the bar for transparency and personalization in fertility care

Raising the bar for transparency and personalization in...

Edusehat Feb 5, 2026  0  0

Join Progyny at the Conference Board Employee Health Care Conference

Join Progyny at the Conference Board Employee Health Ca...

Edusehat Feb 3, 2026  0  0

Egg retrieval: how many can I expect?

Egg retrieval: how many can I expect?

Edusehat Jan 31, 2026  0  0

Support your recovery after egg retrieval

Support your recovery after egg retrieval

Edusehat Jan 31, 2026  0  0

What should I look for in a prenatal vitamin?

What should I look for in a prenatal vitamin?

Edusehat Jan 31, 2026  0  1

Advancing maternal health: turning awareness into action

Advancing maternal health: turning awareness into action

Edusehat Jan 24, 2026  0  0

Limiting Surgery in Early-stage Breast Cancer

Limiting Surgery in Early-stage Breast Cancer

Edusehat Dec 16, 2025  0  0

Clinical trial presented at SABCS finds some patients may safely skip sentinel l...

New Hormone Therapy Extends Remission in Early-stage Hormone Receptor-positive Breast Cancer

New Hormone Therapy Extends Remission in Early-stage Ho...

Edusehat Dec 13, 2025  0  0

Maintenance treatment with an oral selective estrogen receptor degrader reduced ...

December 12: The Week in Cancer News

December 12: The Week in Cancer News

Edusehat Dec 13, 2025  0  0

The addition of targeted therapy helps control metastatic breast cancer, and a p...

Lifestyle Factors and Breast Cancer Risk

Lifestyle Factors and Breast Cancer Risk

Edusehat Dec 12, 2025  0  0

December 5: The Week in Cancer News

December 5: The Week in Cancer News

Edusehat Dec 6, 2025  0  0

A Common Sign of Colorectal Cancer That Young Adults Might Dismiss

A Common Sign of Colorectal Cancer That Young Adults Mi...

Edusehat Dec 2, 2025  0  0

November 21: The Week in Cancer News

November 21: The Week in Cancer News

Edusehat Nov 22, 2025  0  0

Biotin Supplements Can Skew Cancer Lab Results

Biotin Supplements Can Skew Cancer Lab Results

Edusehat Nov 20, 2025  0  0

November 14: The Week in Cancer News

November 14: The Week in Cancer News

Edusehat Nov 15, 2025  0  0

Connecting More Patients to Cancer Clinical Trials

Connecting More Patients to Cancer Clinical Trials

Edusehat Nov 14, 2025  0  0

November 7: The Week in Cancer News

November 7: The Week in Cancer News

Edusehat Nov 8, 2025  0  0

October 31: The Week in Cancer News

October 31: The Week in Cancer News

Edusehat Nov 1, 2025  0  0

Supplement

Festive Season Feasting: Good Food, Late Suppers & Beating the Bloat

Festive Season Feasting: Good Food, Late Suppers & ...

Edusehat Feb 16, 2026  0  0

The festive season brings joy, celebrations, and of course—plenty of good food. ...

Vitamin B12 After 50: Help Keep Your Body’s Energy Engine Running

Vitamin B12 After 50: Help Keep Your Body’s Energy Engi...

Edusehat Feb 13, 2026  0  0

Vitamin B12 quietly helps your body make red blood cells, keeps your nerves work...

Multivitamin for Women: How To Choose What’s Best for You

Multivitamin for Women: How To Choose What’s Best for You

Edusehat Feb 7, 2026  0  0

Looking for a new multivitamin? Learn how to choose the best multivitamin for wo...

Why Am I So Tired All the Time? 10 Causes and Tips

Why Am I So Tired All the Time? 10 Causes and Tips

Edusehat Feb 7, 2026  0  0

What Are the Best Vitamins for Energy: What Actually Helps

What Are the Best Vitamins for Energy: What Actually Helps

Edusehat Feb 7, 2026  0  1

Supporting Hair from Within: The Case for Saw Palmetto and Pumpkin Seed Extract

Supporting Hair from Within: The Case for Saw Palmetto ...

Edusehat Feb 6, 2026  0  0

Heart Healthy Foods: What To Eat and Avoid

Heart Healthy Foods: What To Eat and Avoid

Edusehat Feb 3, 2026  0  1

How To Build Bone Density After 40: 2026 Guide

How To Build Bone Density After 40: 2026 Guide

Edusehat Feb 3, 2026  0  0

How To Improve Heart Health After 40

How To Improve Heart Health After 40

Edusehat Feb 3, 2026  0  0

Lion’s Mane and Memory: What the Research Actually Shows

Lion’s Mane and Memory: What the Research Actually Shows

Edusehat Feb 2, 2026  0  0

The Vitamin Group Every Woman Needs For Hormone Balance

The Vitamin Group Every Woman Needs For Hormone Balance

Edusehat Jan 30, 2026  0  0

Lutein in food: the top questions people ask

Lutein in food: the top questions people ask

Edusehat Jan 29, 2026  0  0

How Effective Are USANA Products?

How Effective Are USANA Products?

Edusehat Aug 21, 2025  0  1

Salt Lake City, Utah is the hub for research and development for the wellness in...

How to Join USANA

How to Join USANA

Edusehat Aug 21, 2025  0  2

USANA Health Sciences is a global manufacturer of nutritional, weight management...

A Comprehensive Guide To USANA Vitamins.

A Comprehensive Guide To USANA Vitamins.

Edusehat Aug 21, 2025  0  0

USANA Health Sciences was founded in 1992 by renowned Microbiologist and Immunol...

3 Proven Ice Bath Benefits

3 Proven Ice Bath Benefits

Edusehat Aug 21, 2025  0  0

4 Simple Tips For Maintaining a Healthy Lifestyle – for a long time.

4 Simple Tips For Maintaining a Healthy Lifestyle – for...

Edusehat Aug 21, 2025  0  0

5 Fast Ways To Keep Skin Glowing

5 Fast Ways To Keep Skin Glowing

Edusehat Aug 21, 2025  0  0

6 Reasons On Why You Should Be Focusing on Staying Hydrated

6 Reasons On Why You Should Be Focusing on Staying Hydr...

Edusehat Aug 21, 2025  0  0

Preventing Environmental Poisoning

Preventing Environmental Poisoning

Edusehat Aug 21, 2025  0  0

Do Diets Work Long Term and What Should I Do Instead To Lose Weight?

Do Diets Work Long Term and What Should I Do Instead To...

Edusehat Aug 21, 2025  0  0

Good Carbohydrates For A Healthier Life.

Good Carbohydrates For A Healthier Life.

Edusehat Aug 21, 2025  0  0

Lion’s Mane and Memory: What the Research Actually Shows

Lion’s Mane and Memory: What the Research Actually Shows

Edusehat Feb 2, 2026  0  0

Have you ever walked into a room and forgotten why you went there? Forgotten som...

The Vitamin Group Every Woman Needs For Hormone Balance

The Vitamin Group Every Woman Needs For Hormone Balance

Edusehat Jan 30, 2026  0  0

❌ PMS. ❌ Mood swings. ❌ Low energy. ❌ Brain fog. ❌ Irritability. ❌ Poor sl...

Vitamin D And Cancer — 6 Studies You Should Know About

Vitamin D And Cancer — 6 Studies You Should Know About

Edusehat Jan 29, 2026  0  0

Most people think vitamin D is only for bones. But for decades, scientists have ...

7 Hormones That Depend on Vitamin D (And What Happens When You’re Low)

7 Hormones That Depend on Vitamin D (And What Happens W...

Edusehat Jan 27, 2026  0  1

7 Signs Your Body Is Quietly Running Out of Zinc (And What to Do About It)

7 Signs Your Body Is Quietly Running Out of Zinc (And W...

Edusehat Jan 14, 2026  0  0

The Hidden Toxins That Are Making You Gain Weight (And How to Flush Them Out)

The Hidden Toxins That Are Making You Gain Weight (And ...

Edusehat Jan 8, 2026  0  1

What Is Glutathione? Benefits, Side Effects, Foods, and How to Boost Your Levels Naturally

What Is Glutathione? Benefits, Side Effects, Foods, and...

Edusehat Dec 19, 2025  0  1

The Complete Guide to Glutathione Benefits: The Master Antioxidant

The Complete Guide to Glutathione Benefits: The Master ...

Edusehat Dec 13, 2025  0  0

7 Reasons Your Homocysteine Levels Matter More Than You Think

7 Reasons Your Homocysteine Levels Matter More Than You...

Edusehat Dec 11, 2025  0  0

9 Signs You’re Low In Vitamin C This Winter (Even If You’re “Healthy”)

9 Signs You’re Low In Vitamin C This Winter (Even If Y...

Edusehat Dec 9, 2025  0  1

11 Nutrients Every Woman Over 40 Needs

11 Nutrients Every Woman Over 40 Needs

Edusehat Dec 5, 2025  0  0

6 Hormones That Will Be Balanced With Ashwagandha

6 Hormones That Will Be Balanced With Ashwagandha

Edusehat Nov 24, 2025  0  0

How to Naturally Support Acid Reflux and Healthy Digestion

How to Naturally Support Acid Reflux and Healthy Digestion

Edusehat Dec 3, 2025  0  1

If you’ve ever experienced a burning sensation in your chest after a meal, along...

How Your Liver Affects Your Energy and Hormones

How Your Liver Affects Your Energy and Hormones

Edusehat Dec 3, 2025  0  0

When it comes to raising energy, it’s easy to think of quick pick-me-ups like co...

Why Most Electrolyte Drinks Miss The Mark (and What To Choose Instead)

Why Most Electrolyte Drinks Miss The Mark (and What To ...

Edusehat Dec 3, 2025  0  0

Once the preserve of endurance athletes, electrolyte drinks are now everywhere. ...

Signs You May Need More Magnesium

Signs You May Need More Magnesium

Edusehat Dec 3, 2025  0  0

Natural Vs. Synthetic Vitamins: Do They Make a Difference?

Natural Vs. Synthetic Vitamins: Do They Make a Difference?

Edusehat Nov 18, 2025  0  0

Understanding the Gut-Body Clock Connection

Understanding the Gut-Body Clock Connection

Edusehat Nov 18, 2025  0  1

Vegan Collagen vs. Collagen Peptides: What’s the Difference?

Vegan Collagen vs. Collagen Peptides: What’s the Differ...

Edusehat Nov 14, 2025  0  0

Clean Supplements: What This Actually Means

Clean Supplements: What This Actually Means

Edusehat Nov 14, 2025  0  0

Chelated Vs. Buffered Magnesium Glycinate: Which Should You Choose?

Chelated Vs. Buffered Magnesium Glycinate: Which Should...

Edusehat Oct 1, 2025  0  20

5-HTP vs Melatonin: Which Is Better For Sleep?

5-HTP vs Melatonin: Which Is Better For Sleep?

Edusehat Oct 1, 2025  0  1

Vegan Glucosamine Vs. Crustacean Glucosamine

Vegan Glucosamine Vs. Crustacean Glucosamine

Edusehat Oct 1, 2025  0  2

Is Potassium Citrate Good For Blood Pressure?

Is Potassium Citrate Good For Blood Pressure?

Edusehat Oct 1, 2025  0  1

The Importance of Digestive Health: Nurturing Your Gut for Overall Well-Being

The Importance of Digestive Health: Nurturing Your Gut ...

Edusehat Aug 21, 2025  0  0

Maintaining gut health isn't just about addressing immediate digestive issues; i...

10 Foods to Improve Your Brain Health

10 Foods to Improve Your Brain Health

Edusehat Aug 21, 2025  0  0

Certain foods have been linked to improved memory and overall brain health. Thes...

Natural Ways to Manage Anxiety without Medication

Natural Ways to Manage Anxiety without Medication

Edusehat Aug 21, 2025  0  0

Anxiety is a common issue that affects millions of people worldwide. While medic...

The Effects of Aging on Vision: Understanding Common Eye Problems in Older Adults

The Effects of Aging on Vision: Understanding Common Ey...

Edusehat Aug 21, 2025  0  0

Natural Ways for a Healthy Gut: Simple Tips for Better Digestion

Natural Ways for a Healthy Gut: Simple Tips for Better ...

Edusehat Aug 21, 2025  0  0

How to Stay Healthy During Cold and Flu Season: Essential Immune Boosting Tips

How to Stay Healthy During Cold and Flu Season: Essenti...

Edusehat Aug 21, 2025  0  0

5 Ways to Keep Your Brain Sharp As You Age

5 Ways to Keep Your Brain Sharp As You Age

Edusehat Aug 21, 2025  0  0

What Happens to Your Hearing as You Age?

What Happens to Your Hearing as You Age?

Edusehat Aug 21, 2025  0  0

What is Holistic Healthcare and Why It Is Important?

What is Holistic Healthcare and Why It Is Important?

Edusehat Aug 21, 2025  0  0

The Link Between Gut Health and Clear Skin: How You Can Restore the Balance Naturally

The Link Between Gut Health and Clear Skin: How You Can...

Edusehat Aug 21, 2025  0  0

Why Urinary Health Declines with Age and How to Support It Naturally

Why Urinary Health Declines with Age and How to Support...

Edusehat Aug 21, 2025  0  0

Enjoy Halloween Without the Burn: How a Natural Gut Health Supplement Can Relieve Acid Reflux After Your Feast

Enjoy Halloween Without the Burn: How a Natural Gut Hea...

Edusehat Aug 21, 2025  0  0

Where to Buy Electrolyte Supplements Online for Optimal Performance?

Where to Buy Electrolyte Supplements Online for Optimal...

Edusehat Aug 28, 2025  0  1

In today’s fast-paced world, maintaining hydration and balancing your body’s ele...

What Are the Benefits of Fibre Supplements for Gut Health?

What Are the Benefits of Fibre Supplements for Gut Health?

Edusehat Aug 28, 2025  0  0

At Vitasave, we believe that good health starts in the gut. Your digestive syste...

What Is the Best Way to Stop Sugar Cravings Using Supplements?

What Is the Best Way to Stop Sugar Cravings Using Suppl...

Edusehat Aug 28, 2025  0  0

At Vitasave, we understand how challenging it can be to resist sugar cravings, e...

Where Can You Find the Best Deals on Vitamins and Supplements Online?

Where Can You Find the Best Deals on Vitamins and Suppl...

Edusehat Aug 28, 2025  0  0

Why Choose Vital Proteins Collagen for Better Skin and Joint Health?

Why Choose Vital Proteins Collagen for Better Skin and ...

Edusehat Aug 28, 2025  0  0

How Can Natural Supplements Improve Your Overall Health?

How Can Natural Supplements Improve Your Overall Health?

Edusehat Aug 28, 2025  0  1

Why Should You Consider Calcium and Magnesium Supplements for Bone Strength?

Why Should You Consider Calcium and Magnesium Supplemen...

Edusehat Aug 28, 2025  0  1

Why Is a Pill Box Organizer Essential for Managing Your Daily Supplements?

Why Is a Pill Box Organizer Essential for Managing Your...

Edusehat Aug 28, 2025  0  0

What is Magnesium Bisglycinate Used For?

What is Magnesium Bisglycinate Used For?

Edusehat Aug 27, 2025  0  1

The Ultimate New Year Detox and Supplement Toolkit

The Ultimate New Year Detox and Supplement Toolkit

Edusehat Aug 21, 2025  0  0

Should you workout on an empty stomach or not?

Should you workout on an empty stomach or not?

Edusehat Aug 21, 2025  0  0

Here's What A Nutritionist Recommends Eating More Of To Increase Satiety

Here's What A Nutritionist Recommends Eating More Of To...

Edusehat Aug 21, 2025  0  0

Multivitamin for Women: How To Choose What’s Best for You

Multivitamin for Women: How To Choose What’s Best for You

Edusehat Feb 7, 2026  0  0

Looking for a new multivitamin? Learn how to choose the best multivitamin for wo...

Why Am I So Tired All the Time? 10 Causes and Tips

Why Am I So Tired All the Time? 10 Causes and Tips

Edusehat Feb 7, 2026  0  0

Feeling run down? Read on to learn possible reasons why you feel tired all the t...

What Are the Best Vitamins for Energy: What Actually Helps

What Are the Best Vitamins for Energy: What Actually Helps

Edusehat Feb 7, 2026  0  1

Feeling run down? Discover vitamins for energy, how they work, and how to choose...

Heart Healthy Foods: What To Eat and Avoid

Heart Healthy Foods: What To Eat and Avoid

Edusehat Feb 3, 2026  0  1

How To Build Bone Density After 40: 2026 Guide

How To Build Bone Density After 40: 2026 Guide

Edusehat Feb 3, 2026  0  0

How To Improve Heart Health After 40

How To Improve Heart Health After 40

Edusehat Feb 3, 2026  0  0

What Is the Best Time To Take Ashwagandha?

What Is the Best Time To Take Ashwagandha?

Edusehat Jan 29, 2026  0  1

Bone Strength & Menopause: How to Maintain Strong Bones at Any Age

Bone Strength & Menopause: How to Maintain Strong Bones...

Edusehat Dec 11, 2025  0  2

Bone Health Beyond Calcium: A Holistic Approach to Keeping Bones Strong as You Age

Bone Health Beyond Calcium: A Holistic Approach to Keep...

Edusehat Nov 15, 2025  0  1

How Seasonal Changes Impact Your Nutritional Needs

How Seasonal Changes Impact Your Nutritional Needs

Edusehat Oct 26, 2025  0  0

Why 8 Hours of Sleep Might Not Be Enough: Understanding Sleep Quality vs. Sleep Quantity

Why 8 Hours of Sleep Might Not Be Enough: Understanding...

Edusehat Oct 1, 2025  0  0

Hair, Skin, and Nails Vitamins: Secrets to Radiant Beauty from Within

Hair, Skin, and Nails Vitamins: Secrets to Radiant Beau...

Edusehat Aug 21, 2025  0  0

Nutrition

Stop overpaying for protein. Learn the 5-step strategy I used to slash $200 off my grocery bill while staying GF/DF: How Female Athletes Can Save $200 on Groceries: High-Protein Meal Prep on a Budget

Stop overpaying for protein. Learn the 5-step strategy ...

Edusehat Feb 13, 2026  0  0

Can you eat high-protein as a female athlete on a budget? Yes. By using “Invento...

Nuts, Sperm, and Sex: The Surprising Connection

Nuts, Sperm, and Sex: The Surprising Connection

Edusehat Feb 12, 2026  0  0

Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual func...

Which Foods Help a Leaky Gut?

Which Foods Help a Leaky Gut?

Edusehat Feb 10, 2026  0  0

What is the recommended diet for treating leaky gut? Which foods and food compon...

Could Your Pills and Food Be Causing a Leaky Gut?

Could Your Pills and Food Be Causing a Leaky Gut?

Edusehat Feb 5, 2026  0  0

Keeping Better Score of Your Diet

Keeping Better Score of Your Diet

Edusehat Feb 3, 2026  0  0

A keto diet successfully treats prediabetes in over 50% of patients

A keto diet successfully treats prediabetes in over 50%...

Edusehat Jan 30, 2026  0  0

How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?

How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?

Edusehat Jan 29, 2026  0  0

How to Beat Heart Disease Before It Starts

How to Beat Heart Disease Before It Starts

Edusehat Jan 27, 2026  0  0

Is Fasting an Effective Treatment for Diabetes?

Is Fasting an Effective Treatment for Diabetes?

Edusehat Jan 22, 2026  0  1

All About Allulose

All About Allulose

Edusehat Jan 20, 2026  0  0

Can Olive Oil Compete with Arthritis Drugs?

Can Olive Oil Compete with Arthritis Drugs?

Edusehat Jan 15, 2026  0  0

The Hidden Costs of Bariatric Surgery

The Hidden Costs of Bariatric Surgery

Edusehat Jan 13, 2026  0  0

How to Stay Connected to Your Body During the Holidays

How to Stay Connected to Your Body During the Holidays

Edusehat Jan 7, 2026  0  1

It’s so common that people disconnect from their bodies during the holidays. But...

How to Stay Connected to Your Body During the Holidays (Mindful Eating)

How to Stay Connected to Your Body During the Holidays ...

Edusehat Nov 23, 2025  0  0

It’s so common that people disconnect from their bodies during the holidays. But...

8 Factors That Can Alter Your Food Portions

8 Factors That Can Alter Your Food Portions

Edusehat Aug 21, 2025  0  0

See what to be mindful of as you're choosing your food portions for your meals s...

Crunchy Cucumber Tomato Salad

Crunchy Cucumber Tomato Salad

Edusehat Aug 21, 2025  0  0

Ultimate Breakfast Tacos

Ultimate Breakfast Tacos

Edusehat Aug 21, 2025  0  0

Stewed Apples with Warming Spices

Stewed Apples with Warming Spices

Edusehat Aug 21, 2025  0  0

Chocolate Espresso Energy Balls

Chocolate Espresso Energy Balls

Edusehat Aug 21, 2025  0  0

How to Stop Overeating During the Holidays

How to Stop Overeating During the Holidays

Edusehat Aug 21, 2025  0  0

Why is a Balanced Diet Important?

Why is a Balanced Diet Important?

Edusehat Aug 21, 2025  0  0

Minty Spring Pea Dip

Minty Spring Pea Dip

Edusehat Aug 21, 2025  0  0

How to Stop Grazing and Snacking All Day (Without Feeling Restricted)

How to Stop Grazing and Snacking All Day (Without Feeli...

Edusehat Aug 21, 2025  0  0

How to Eat at Night for Better Sleep: Mindful Tips to Avoid Overeating

How to Eat at Night for Better Sleep: Mindful Tips to A...

Edusehat Aug 21, 2025  0  0

Nuts, Sperm, and Sex: The Surprising Connection

Nuts, Sperm, and Sex: The Surprising Connection

Edusehat Feb 12, 2026  0  0

Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual func...

Which Foods Help a Leaky Gut?

Which Foods Help a Leaky Gut?

Edusehat Feb 10, 2026  0  0

What is the recommended diet for treating leaky gut? Which foods and food compon...

Could Your Pills and Food Be Causing a Leaky Gut?

Could Your Pills and Food Be Causing a Leaky Gut?

Edusehat Feb 5, 2026  0  0

Common drugs, foods, and beverages can disrupt the integrity of our intestinal b...

Keeping Better Score of Your Diet

Keeping Better Score of Your Diet

Edusehat Feb 3, 2026  0  0

How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?

How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?

Edusehat Jan 29, 2026  0  0

How to Beat Heart Disease Before It Starts

How to Beat Heart Disease Before It Starts

Edusehat Jan 27, 2026  0  0

Is Fasting an Effective Treatment for Diabetes?

Is Fasting an Effective Treatment for Diabetes?

Edusehat Jan 22, 2026  0  1

All About Allulose

All About Allulose

Edusehat Jan 20, 2026  0  0

Can Olive Oil Compete with Arthritis Drugs?

Can Olive Oil Compete with Arthritis Drugs?

Edusehat Jan 15, 2026  0  0

The Hidden Costs of Bariatric Surgery

The Hidden Costs of Bariatric Surgery

Edusehat Jan 13, 2026  0  0

Is Surgery Necessary to Reverse Diabetes?

Is Surgery Necessary to Reverse Diabetes?

Edusehat Jan 8, 2026  0  0

Top 10 NutritionFacts.org Videos of 2025

Top 10 NutritionFacts.org Videos of 2025

Edusehat Jan 6, 2026  0  1

Bangalore Empire Restaurant Style Fried Chicken Kabab

Bangalore Empire Restaurant Style Fried Chicken Kabab

Edusehat Aug 21, 2025  0  0

Ingredients (Serves 4-5) 1. Chicken bone-in or boneless thighs – 1/2 kg , cut in...

Paneer Manchurian

Paneer Manchurian

Edusehat Aug 21, 2025  0  0

Paneer Manchurian Recipe Ingredients (Serves 4 – 5) 1. Paneer – 350 – 400 gm, cu...

Creamy Fruit Custard without Custard Powder

Creamy Fruit Custard without Custard Powder

Edusehat Aug 21, 2025  0  1

Ingredients (Serves 4 – 6) Recipe Courtesy – Rosa de Cuisine 1. Whole milk – 2 c...

Chicken Katsu / Japanese Fried Chicken

Chicken Katsu / Japanese Fried Chicken

Edusehat Aug 21, 2025  0  0

Honey Sesame Chicken

Honey Sesame Chicken

Edusehat Aug 21, 2025  0  0

Easy Milk Pudding

Easy Milk Pudding

Edusehat Aug 21, 2025  0  0

Layered Chocolate Vanilla Ice Cream

Layered Chocolate Vanilla Ice Cream

Edusehat Aug 21, 2025  0  0

Easy Chocolate Nut Clusters

Easy Chocolate Nut Clusters

Edusehat Aug 21, 2025  0  0

Pan Grilled Chicken Roast

Pan Grilled Chicken Roast

Edusehat Aug 21, 2025  0  0

Special Fruit Pudding

Special Fruit Pudding

Edusehat Aug 21, 2025  0  0

Dairy-Free Vegan Homemade Hot Cocoa Mix

Dairy-Free Vegan Homemade Hot Cocoa Mix

Edusehat Dec 23, 2025  0  0

Only three simple ingredients and your blender are all you need to make this hom...

Vegan Christmas Crack

Vegan Christmas Crack

Edusehat Dec 23, 2025  0  0

I’ve missed being able to have this Christmas Crack (aka saltine cracker toffee)...

Dairy Free Crock Pot Hot Chocolate

Dairy Free Crock Pot Hot Chocolate

Edusehat Dec 23, 2025  0  0

I have been picky about my hot cocoa–I want it decadent, rich, thick and creamy....

Allergy-Friendly Christmas Rice Krispie Roll

Allergy-Friendly Christmas Rice Krispie Roll

Edusehat Dec 23, 2025  0  0

Are Marshmallows Dairy Free? (A List of All the Big Brands)

Are Marshmallows Dairy Free? (A List of All the Big Bra...

Edusehat Dec 23, 2025  0  0

31 Gluten-Free Dairy-Free Egg-Free Dinner Recipes

31 Gluten-Free Dairy-Free Egg-Free Dinner Recipes

Edusehat Dec 23, 2025  0  0

Dairy Free Jello Pudding (Vegan, Top 8 Free)

Dairy Free Jello Pudding (Vegan, Top 8 Free)

Edusehat Dec 21, 2025  0  0

Vegan Pumpkin Mousse Pie (Gluten, Dairy, Top 8 Free)

Vegan Pumpkin Mousse Pie (Gluten, Dairy, Top 8 Free)

Edusehat Dec 20, 2025  0  0

Royal Icing Melted Snowman Cookies (Vegan, Egg Free)

Royal Icing Melted Snowman Cookies (Vegan, Egg Free)

Edusehat Dec 20, 2025  0  0

Gluten-Free Dairy-Free Triple Chocolate Pie (Vegan)

Gluten-Free Dairy-Free Triple Chocolate Pie (Vegan)

Edusehat Dec 20, 2025  0  0

Allergy-Friendly Candy List (Top 8 Allergen-Free Options)

Allergy-Friendly Candy List (Top 8 Allergen-Free Options)

Edusehat Dec 6, 2025  0  0

Allergy Friendly Gluten Free Vegan Brownies (Dairy Free and Egg Free)

Allergy Friendly Gluten Free Vegan Brownies (Dairy Free...

Edusehat Nov 25, 2025  0  0

Stop overpaying for protein. Learn the 5-step strategy I used to slash $200 off my grocery bill while staying GF/DF: How Female Athletes Can Save $200 on Groceries: High-Protein Meal Prep on a Budget

Stop overpaying for protein. Learn the 5-step strategy ...

Edusehat Feb 13, 2026  0  0

Can you eat high-protein as a female athlete on a budget? Yes. By using “Invento...

Natural vs Artificial Ingredients in Electrolyte Drink Mix: Does It Actually Matter for Performance?

Natural vs Artificial Ingredients in Electrolyte Drink ...

Edusehat Nov 29, 2025  0  0

A pattern emerges repeatedly across race results and athlete feedback: training ...

Isotonic vs Hypertonic Electrolyte Drinks: Why Concentration Matters More Than You Think

Isotonic vs Hypertonic Electrolyte Drinks: Why Concentr...

Edusehat Nov 26, 2025  0  0

The sports drink that destroyed Bill Gookin's 1968 Olympic Trials Marathon wasn'...

Sodium to Potassium Ratio in Electrolyte Drinks: The Balance That Makes or Breaks Performance

Sodium to Potassium Ratio in Electrolyte Drinks: The Ba...

Edusehat Nov 20, 2025  0  5

Electrolyte Drink Mix: The Complete Science-Based Guide from 50 Years of Athlete Testing

Electrolyte Drink Mix: The Complete Science-Based Guide...

Edusehat Nov 19, 2025  0  0

Vitalyte vs LMNT vs Drip Drop vs Liquid IV vs Pedialyte: The Honest Electrolyte Powder Comparison

Vitalyte vs LMNT vs Drip Drop vs Liquid IV vs Pedialyte...

Edusehat Nov 19, 2025  0  0

Why Do Some Electrolyte Products Taste Salty?

Why Do Some Electrolyte Products Taste Salty?

Edusehat Nov 11, 2025  0  0

Get Lean, Not Just Light: Understanding Fat vs. Weight Loss

Get Lean, Not Just Light: Understanding Fat vs. Weight ...

Edusehat Nov 7, 2025  0  0

Electrolyte Powder vs Tablets vs Ready to Drink: Which Form Is Right for You?

Electrolyte Powder vs Tablets vs Ready to Drink: Which ...

Edusehat Nov 6, 2025  0  1

Can I Just Eat Salty Foods Instead of Using Electrolyte Powder?

Can I Just Eat Salty Foods Instead of Using Electrolyte...

Edusehat Nov 4, 2025  0  1

How to Choose the Right Electrolyte Drink Powder Mix: Isotonic vs Hypertonic Formulas Explained

How to Choose the Right Electrolyte Drink Powder Mix: I...

Edusehat Oct 31, 2025  0  1

Is Electrolyte Powder Safe for Daily Use?

Is Electrolyte Powder Safe for Daily Use?

Edusehat Oct 23, 2025  0  1

A keto diet successfully treats prediabetes in over 50% of patients

A keto diet successfully treats prediabetes in over 50%...

Edusehat Jan 30, 2026  0  0

A recent study from Dr. Sarah Hallberg and colleagues at Virta Health, a compan...

Dr. Hampton: Prioritize sleep for weight loss and health

Dr. Hampton: Prioritize sleep for weight loss and health

Edusehat Aug 21, 2025  0  0

Photo: Spencer Bibbs Dr. Tony Hampton is a family physician on the South Side o...

‘Yes, we gave up some food, but what we gained is so much more!’

‘Yes, we gave up some food, but what we gained is so mu...

Edusehat Aug 21, 2025  0  0

After fighting to get to an ideal weight by following the dietary guidelines, L...

Nick enjoys more stable blood sugar levels on LCHF

Nick enjoys more stable blood sugar levels on LCHF

Edusehat Aug 21, 2025  0  0

‘I don’t consider keto a diet, it’s a way of life!’

‘I don’t consider keto a diet, it’s a way of life!’

Edusehat Aug 21, 2025  0  0

How Terri lost 200 pounds and reversed her type 2 diabetes

How Terri lost 200 pounds and reversed her type 2 diabetes

Edusehat Aug 21, 2025  0  0

‘Diet Doctor saved my life’

‘Diet Doctor saved my life’

Edusehat Aug 21, 2025  0  0

Gestational diabetes rates climbing — Can low carb help?

Gestational diabetes rates climbing — Can low carb help?

Edusehat Aug 21, 2025  0  0

Eating higher protein “worked like gangbusters”

Eating higher protein “worked like gangbusters”

Edusehat Aug 21, 2025  0  0

New diabetes resources page

New diabetes resources page

Edusehat Aug 21, 2025  0  0

You can reverse your diabetes with low carb

You can reverse your diabetes with low carb

Edusehat Aug 21, 2025  0  0

Reversing Prediabetes With the Keto Didn’t Work for Me Until I Changed This One Thing

Reversing Prediabetes With the Keto Didn’t Work for Me ...

Edusehat Aug 21, 2025  0  0

Beauty

How To Utilise the Era of Subscriptions in Your Clinic to Generate Profit

How To Utilise the Era of Subscriptions in Your Clinic ...

Edusehat Feb 16, 2026  0  0

Walk into most clinic receptions on a Tuesday at 2pm and you’ll often spot tre...

LED light therapy for acne at home: what the evidence supports (and what it doesn’t)

LED light therapy for acne at home: what the evidence s...

Edusehat Feb 16, 2026  0  0

If you have acne-prone skin, then you are always looking for effective ways to p...

Do You Really Need to “Detox” Your Skin?

Do You Really Need to “Detox” Your Skin?

Edusehat Feb 15, 2026  0  0

What is a skin detox? Is it necessary? Find out what this trend is all about, an...

What Are Freckles and Why Do We Get Them?

What Are Freckles and Why Do We Get Them?

Edusehat Feb 13, 2026  0  0

Why "No Makeup" Makeup is Notoriously So Difficult to Get Right

Why "No Makeup" Makeup is Notoriously So Difficult to G...

Edusehat Feb 12, 2026  0  0

Why Fragrance Owns Valentine’s Day

Why Fragrance Owns Valentine’s Day

Edusehat Feb 12, 2026  0  0

What Are Moles (Nevi)?

What Are Moles (Nevi)?

Edusehat Feb 12, 2026  0  0

10 Stunning Wedding Nail Art Designs for Indian bride

10 Stunning Wedding Nail Art Designs for Indian bride

Edusehat Feb 9, 2026  0  0

At home LED light therapy devices: what they actually do (and how to tell if they’re worth it)

At home LED light therapy devices: what they actually d...

Edusehat Feb 9, 2026  0  0

The Expert Guide to Treatment for Skin Care (2026)

The Expert Guide to Treatment for Skin Care (2026)

Edusehat Feb 6, 2026  0  0

Best Cosmetic Clinics Near Me for Stunning Results 2026

Best Cosmetic Clinics Near Me for Stunning Results 2026

Edusehat Feb 5, 2026  0  0

Medical Grade Laser Versus Cosmetic Laser: Key Differences 2026

Medical Grade Laser Versus Cosmetic Laser: Key Differen...

Edusehat Feb 4, 2026  0  0

New Year, New Hair Goals

New Year, New Hair Goals

Edusehat Jan 2, 2026  0  0

Key Takeaways Start your healthiest hair year yet with OLAPLEX’s bond-building ...

The Best Winter Hair Colors and How to Care for Them

The Best Winter Hair Colors and How to Care for Them

Edusehat Jan 2, 2026  0  1

Key Takeaways Winter is the perfect time to refresh your look with rich, season...

Winter Haircare Tips

Winter Haircare Tips

Edusehat Jan 2, 2026  0  0

Key Takeaways Winter weather can leave hair dry, brittle, and prone to breakag...

10 hair facts you didn’t know!

10 hair facts you didn’t know!

Edusehat Dec 12, 2025  0  0

3 Causes Of Hair Loss

3 Causes Of Hair Loss

Edusehat Dec 12, 2025  0  0

Do You Have Scalp Psoriasis? See How SNI Hair Oil Can Help

Do You Have Scalp Psoriasis? See How SNI Hair Oil Can Help

Edusehat Dec 12, 2025  0  0

Silicone Based Hair Oils: The Truth Revealed

Silicone Based Hair Oils: The Truth Revealed

Edusehat Dec 12, 2025  0  0

15 Foods to Eat for Healthy Hair

15 Foods to Eat for Healthy Hair

Edusehat Dec 12, 2025  0  0

How To Grow Your Hair Faster | How to Make Rice Water | Scalp massages & more

How To Grow Your Hair Faster | How to Make Rice Water |...

Edusehat Dec 12, 2025  0  0

5 bad hair habits that are causing damage to your hair

5 bad hair habits that are causing damage to your hair

Edusehat Dec 12, 2025  0  0

Why You Should Never Dry Your Hair With A Regular Towel

Why You Should Never Dry Your Hair With A Regular Towel

Edusehat Dec 12, 2025  0  0

Why Conditioning Your Hair Is Essential

Why Conditioning Your Hair Is Essential

Edusehat Dec 12, 2025  0  0

LED light therapy for acne at home: what the evidence supports (and what it doesn’t)

LED light therapy for acne at home: what the evidence s...

Edusehat Feb 16, 2026  0  0

If you have acne-prone skin, then you are always looking for effective ways to p...

Do You Really Need to “Detox” Your Skin?

Do You Really Need to “Detox” Your Skin?

Edusehat Feb 15, 2026  0  0

What is a skin detox? Is it necessary? Find out what this trend is all about, an...

What Are Freckles and Why Do We Get Them?

What Are Freckles and Why Do We Get Them?

Edusehat Feb 13, 2026  0  0

Tons of people have freckles, but what do they mean? Where do they come from? Fi...

What Are Moles (Nevi)?

What Are Moles (Nevi)?

Edusehat Feb 12, 2026  0  0

At home LED light therapy devices: what they actually do (and how to tell if they’re worth it)

At home LED light therapy devices: what they actually d...

Edusehat Feb 9, 2026  0  0

The Expert Guide to Treatment for Skin Care (2026)

The Expert Guide to Treatment for Skin Care (2026)

Edusehat Feb 6, 2026  0  0

Best Cosmetic Clinics Near Me for Stunning Results 2026

Best Cosmetic Clinics Near Me for Stunning Results 2026

Edusehat Feb 5, 2026  0  0

Medical Grade Laser Versus Cosmetic Laser: Key Differences 2026

Medical Grade Laser Versus Cosmetic Laser: Key Differen...

Edusehat Feb 4, 2026  0  0

The Essential Laser Care Clinic Guide for 2026

The Essential Laser Care Clinic Guide for 2026

Edusehat Feb 3, 2026  0  0

Skin Care Institute Guide: Your Path to Radiant Skin 2026

Skin Care Institute Guide: Your Path to Radiant Skin 2026

Edusehat Feb 3, 2026  0  0

The Essential Skin Perfection Clinic Guide for 2026

The Essential Skin Perfection Clinic Guide for 2026

Edusehat Feb 3, 2026  0  0

Skin and Face Place Guide: Your Path to Radiant Skin 2026

Skin and Face Place Guide: Your Path to Radiant Skin 2026

Edusehat Feb 3, 2026  0  0

The Perfect Nighttime Skincare Routine, Curated by About Face Aesthetics

The Perfect Nighttime Skincare Routine, Curated by Abou...

Edusehat Jan 29, 2026  0  0

A medically guided approach to overnight skin repair Skin behaves differently at...

Why Experts Prefer Winter for Collagen-Building Treatments

Why Experts Prefer Winter for Collagen-Building Treatments

Edusehat Jan 22, 2026  0  0

Why Experts Prefer Winter for Regenerative Aesthetic Treatments There’s a reason...

The Top Treatments to Begin Now for Long-Term Results

The Top Treatments to Begin Now for Long-Term Results

Edusehat Jan 22, 2026  0  0

While many aesthetic treatments benefit from winter timing, the following five a...

Restore Your Skin With the Helix CO2 Laser

Restore Your Skin With the Helix CO2 Laser

Edusehat Jan 11, 2026  0  0

A Safety-First Philosophy in Aesthetic Injectables

A Safety-First Philosophy in Aesthetic Injectables

Edusehat Jan 11, 2026  0  0

Define Your Jawline With Thermage

Define Your Jawline With Thermage

Edusehat Jan 10, 2026  0  0

Restore Your Skin With the Helix CO2 Laser Platform

Restore Your Skin With the Helix CO2 Laser Platform

Edusehat Jan 10, 2026  0  0

A Comprehensive Guide to Your Fraxel Treatment

A Comprehensive Guide to Your Fraxel Treatment

Edusehat Jan 10, 2026  0  0

Collagen Induction: Your Options at About Face

Collagen Induction: Your Options at About Face

Edusehat Jan 10, 2026  0  0

Collagen: The Secret to Radiant, Resilient Skin

Collagen: The Secret to Radiant, Resilient Skin

Edusehat Jan 10, 2026  0  0

Regeneration, Refined: What Happens After the Treatment Matters Most

Regeneration, Refined: What Happens After the Treatment...

Edusehat Dec 18, 2025  0  0

THE RENEWAL TRILOGY

THE RENEWAL TRILOGY

Edusehat Dec 11, 2025  0  0

10 Stunning Wedding Nail Art Designs for Indian bride

10 Stunning Wedding Nail Art Designs for Indian bride

Edusehat Feb 9, 2026  0  0

At weddings, everyone wants nails that shine and give the bride-to-be (or brides...

The Truth About Acetone Use in Nails

The Truth About Acetone Use in Nails

Edusehat Jan 26, 2026  0  0

When it comes to nail care, few topics stir as much confusion as acetone use in ...

Nail Polish Online at the Best Prices from India’s Top Nail brand

Nail Polish Online at the Best Prices from India’s Top ...

Edusehat Jan 22, 2026  0  0

If you’re looking for nail polish at affordable online prices in India, you’ll f...

Excessive Curing Tension in Gel Nails

Excessive Curing Tension in Gel Nails

Edusehat Jan 21, 2026  0  0

Winter 2026 Nail Trends: 10 Best Nail Paint Colour from Glam Nails

Winter 2026 Nail Trends: 10 Best Nail Paint Colour from...

Edusehat Jan 21, 2026  0  0

Why is my nail polish bubbling?

Why is my nail polish bubbling?

Edusehat Jan 13, 2026  0  0

Gel Polish Curing Explained: Behaviour, Lamps and Common Problems

Gel Polish Curing Explained: Behaviour, Lamps and Commo...

Edusehat Jan 9, 2026  0  0

How to Get Salon-Perfect Nails at Home with Nail Extension Kits and Gel

How to Get Salon-Perfect Nails at Home with Nail Extens...

Edusehat Jan 8, 2026  0  0

What is the Best Way to Remove Nail Polish?

What is the Best Way to Remove Nail Polish?

Edusehat Jan 2, 2026  0  0

How to Buy Nail Polish Online and Build a Collection on a Budget

How to Buy Nail Polish Online and Build a Collection on...

Edusehat Dec 24, 2025  0  0

Does Nail Polish Expire

Does Nail Polish Expire

Edusehat Nov 28, 2025  0  0

The Truth Behind Rubber Base and BIAB: Marketing vs Chemistry

The Truth Behind Rubber Base and BIAB: Marketing vs Che...

Edusehat Nov 15, 2025  0  0

Lifestyle

7 Things You Can Do to Increase Your Gut Health

7 Things You Can Do to Increase Your Gut Health

Edusehat Feb 15, 2026  0  0

Last updated February 14, 2026 Ever wonder why everyone is buzzing about gut hea...

Freediving as Water Therapy

Freediving as Water Therapy

Edusehat Feb 15, 2026  0  0

Last updated February 14, 2026 Move over, Mr. Scuba, people are discovering a ne...

Increase Your Gut Health: 7 Things You Can Do

Increase Your Gut Health: 7 Things You Can Do

Edusehat Feb 12, 2026  0  0

Last updated February 11, 2026 Ever wonder why everyone is buzzing about gut hea...

Why Oslo is More than Just the Gateway to Norway with Top Things to Do

Why Oslo is More than Just the Gateway to Norway with T...

Edusehat Feb 12, 2026  0  0

Japan’s Tottori Hanakairo Flower Park and Mt. Daisen Tour in Spring

Japan’s Tottori Hanakairo Flower Park and Mt. Daisen To...

Edusehat Feb 9, 2026  0  0

The Rise of the Sauna: Why Heat Therapy is Heating Up in Wellness

The Rise of the Sauna: Why Heat Therapy is Heating Up i...

Edusehat Feb 9, 2026  0  1

Why the Best Hot Springs in the USA Are Out West

Why the Best Hot Springs in the USA Are Out West

Edusehat Feb 8, 2026  0  0

Learn How to Rest at The Retreat Costa Rica

Learn How to Rest at The Retreat Costa Rica

Edusehat Feb 7, 2026  0  0

Spectacular 2-Day San Cristobal, Galapagos Islands Itinerary Highlights

Spectacular 2-Day San Cristobal, Galapagos Islands Itin...

Edusehat Feb 6, 2026  0  0

Short Stay Health Spa Programs for Busy Schedules

Short Stay Health Spa Programs for Busy Schedules

Edusehat Feb 6, 2026  0  0

Galapagos Islands Packing Guide for Warm Season Land-Based Tour

Galapagos Islands Packing Guide for Warm Season Land-Ba...

Edusehat Feb 6, 2026  0  0

Amazing 3-Day Isabela, Galapagos Itinerary and Highlights

Amazing 3-Day Isabela, Galapagos Itinerary and Highlights

Edusehat Feb 5, 2026  0  0

7 Things You Can Do to Increase Your Gut Health

7 Things You Can Do to Increase Your Gut Health

Edusehat Feb 15, 2026  0  0

Last updated February 14, 2026 Ever wonder why everyone is buzzing about gut hea...

Freediving as Water Therapy

Freediving as Water Therapy

Edusehat Feb 15, 2026  0  0

Last updated February 14, 2026 Move over, Mr. Scuba, people are discovering a ne...

Increase Your Gut Health: 7 Things You Can Do

Increase Your Gut Health: 7 Things You Can Do

Edusehat Feb 12, 2026  0  0

Last updated February 11, 2026 Ever wonder why everyone is buzzing about gut hea...

Why Oslo is More than Just the Gateway to Norway with Top Things to Do

Why Oslo is More than Just the Gateway to Norway with T...

Edusehat Feb 12, 2026  0  0

Japan’s Tottori Hanakairo Flower Park and Mt. Daisen Tour in Spring

Japan’s Tottori Hanakairo Flower Park and Mt. Daisen To...

Edusehat Feb 9, 2026  0  0

Why the Best Hot Springs in the USA Are Out West

Why the Best Hot Springs in the USA Are Out West

Edusehat Feb 8, 2026  0  0

Learn How to Rest at The Retreat Costa Rica

Learn How to Rest at The Retreat Costa Rica

Edusehat Feb 7, 2026  0  0

Spectacular 2-Day San Cristobal, Galapagos Islands Itinerary Highlights

Spectacular 2-Day San Cristobal, Galapagos Islands Itin...

Edusehat Feb 6, 2026  0  0

Galapagos Islands Packing Guide for Warm Season Land-Based Tour

Galapagos Islands Packing Guide for Warm Season Land-Ba...

Edusehat Feb 6, 2026  0  0

Amazing 3-Day Isabela, Galapagos Itinerary and Highlights

Amazing 3-Day Isabela, Galapagos Itinerary and Highlights

Edusehat Feb 5, 2026  0  0

Fun Half-Day Floreana, Galapagos Tour & Snorkeling

Fun Half-Day Floreana, Galapagos Tour & Snorkeling

Edusehat Feb 5, 2026  0  0

Spectacular 2-Day San Cristobal, Galapagos Itinerary and Highlights

Spectacular 2-Day San Cristobal, Galapagos Itinerary an...

Edusehat Feb 5, 2026  0  0

The Rise of the Sauna: Why Heat Therapy is Heating Up in Wellness

The Rise of the Sauna: Why Heat Therapy is Heating Up i...

Edusehat Feb 9, 2026  0  1

Saunas are having a moment but it’s not just about sweating it out anymore Acros...

Short Stay Health Spa Programs for Busy Schedules

Short Stay Health Spa Programs for Busy Schedules

Edusehat Feb 6, 2026  0  0

HIGH IMPACT WELLNESS DESIGNED FOR FAST PACED PROFESSIONALS   Short stay health s...

Smarter Ways to Maintain Year‑Round Wellbeing

Smarter Ways to Maintain Year‑Round Wellbeing

Edusehat Feb 2, 2026  0  0

Practical, Science Backed Habits for Staying Healthy, Balanced, and Resilient Al...

Top 10 Global Wellness Trends

Top 10 Global Wellness Trends

Edusehat Jan 29, 2026  0  0

Top 10 Wellness Trends

Top 10 Wellness Trends

Edusehat Jan 28, 2026  0  0

After the Holidays: A Gentle Reset for Summer Sleep

After the Holidays: A Gentle Reset for Summer Sleep

Edusehat Jan 23, 2026  0  0

Australian Netballer, Kiera Austin Shares her Insights On Overcoming PMS

Australian Netballer, Kiera Austin Shares her Insights ...

Edusehat Jan 21, 2026  0  2

TAIM: Traditional Arabic and Islamic Medicine

TAIM: Traditional Arabic and Islamic Medicine

Edusehat Jan 20, 2026  0  0

Listening Instead of Fighting: My Journey Toward a Different Kind of Healing

Listening Instead of Fighting: My Journey Toward a Diff...

Edusehat Jan 19, 2026  0  0

Living a life of Greatness

Living a life of Greatness

Edusehat Jan 15, 2026  0  1

Spa & Wellness Magazine – Interview Questions for Kiera Austin

Spa & Wellness Magazine – Interview Questions for Kiera...

Edusehat Jan 13, 2026  0  0

Digital Detox: Reclaiming Rest & Real Connection This Holiday Season

Digital Detox: Reclaiming Rest & Real Connection This H...

Edusehat Jan 12, 2026  0  0

Best Push-Up Tools for Building Core Stability

Best Push-Up Tools for Building Core Stability

Edusehat Jan 23, 2026  0  0

Discover the best push-up training tools to build rock-solid core stabilit...

Suspension + Push-It: The Ultimate Dual-Instability Workout

Suspension + Push-It: The Ultimate Dual-Instability Wor...

Edusehat Jan 9, 2026  0  0

Combine TRX suspension and Push-It sliders for dual instability training t...

Benefits of Instability Training for Upper Body and Core

Benefits of Instability Training for Upper Body and Core

Edusehat Jan 2, 2026  0  0

Discover instability training benefits for upper body and core strength th...

TRX Push-It vs Traditional Push-Ups: Which Builds More Strength?

TRX Push-It vs Traditional Push-Ups: Which Builds More ...

Edusehat Dec 26, 2025  0  0

The Small Space Workout for Training in Any Room

The Small Space Workout for Training in Any Room

Edusehat Dec 12, 2025  0  0

Do This 10 Minute Workout at Home When You Have Free Time

Do This 10 Minute Workout at Home When You Have Free Time

Edusehat Dec 9, 2025  0  0

10 Exercises to Strengthen Your Joints at Home

10 Exercises to Strengthen Your Joints at Home

Edusehat Dec 8, 2025  0  0

Our 4-Week Workout Plan to Jumpstart Your Gym Comeback

Our 4-Week Workout Plan to Jumpstart Your Gym Comeback

Edusehat Dec 5, 2025  0  1

Why Kettlebell Training Delivers a Complete Full-Body Workout

Why Kettlebell Training Delivers a Complete Full-Body W...

Edusehat Dec 3, 2025  0  0

Try These 10 Tricep Exercises With Resistance Bands

Try These 10 Tricep Exercises With Resistance Bands

Edusehat Dec 1, 2025  0  1

Stretches to Ease Shoulder Pain at Home

Stretches to Ease Shoulder Pain at Home

Edusehat Nov 28, 2025  0  0

5 Things to Consider & Avoid When Working Out After Injury

5 Things to Consider & Avoid When Working Out After Injury

Edusehat Nov 19, 2025  0  0

Latest Publication

View All Publication
Diabetes
Light Layers, Lighter Socks: Choosing Breathable Styles for Warmer Days

Light Layers, Lighter Socks: Choosing Breathable Styles...

Edusehat Feb 17, 2026  0  0

If you’re still wearing thick, winter-weight pairs into warmer days, you’re like...

Aesthetic
How To Utilise the Era of Subscriptions in Your Clinic to Generate Profit

How To Utilise the Era of Subscriptions in Your Clinic ...

Edusehat Feb 16, 2026  0  0

Walk into most clinic receptions on a Tuesday at 2pm and you’ll often spot tre...

General
10 Amazing Mental Health Tips for Families

10 Amazing Mental Health Tips for Families

Edusehat Feb 16, 2026  0  0

One of the indicators of a perfect family is mental stability. A family might be...

General
20 Useful Health Hacks That Work in 2026

20 Useful Health Hacks That Work in 2026

Edusehat Feb 16, 2026  0  0

One of the major criteria for a good life is good health. Staying healthy is not...

Skin Care
LED light therapy for acne at home: what the evidence supports (and what it doesn’t)

LED light therapy for acne at home: what the evidence s...

Edusehat Feb 16, 2026  0  0

If you have acne-prone skin, then you are always looking for effective ways to p...

NatureFarm
Festive Season Feasting: Good Food, Late Suppers & Beating the Bloat

Festive Season Feasting: Good Food, Late Suppers & ...

Edusehat Feb 16, 2026  0  0

The festive season brings joy, celebrations, and of course—plenty of good food. ...

Skin Care
Do You Really Need to “Detox” Your Skin?

Do You Really Need to “Detox” Your Skin?

Edusehat Feb 15, 2026  0  0

What is a skin detox? Is it necessary? Find out what this trend is all about, an...

Wellness Tourism
7 Things You Can Do to Increase Your Gut Health

7 Things You Can Do to Increase Your Gut Health

Edusehat Feb 15, 2026  0  0

Last updated February 14, 2026 Ever wonder why everyone is buzzing about gut hea...

Wellness Tourism
Freediving as Water Therapy

Freediving as Water Therapy

Edusehat Feb 15, 2026  0  0

Last updated February 14, 2026 Move over, Mr. Scuba, people are discovering a ne...

Fertility
What is the Difference Between IUI and IVF?

What is the Difference Between IUI and IVF?

Edusehat Feb 14, 2026  0  0

Once you receive an infertility diagnosis, the next step is creating a personali...

Woods Health
Vitamin B12 After 50: Help Keep Your Body’s Energy Engine Running

Vitamin B12 After 50: Help Keep Your Body’s Energy Engi...

Edusehat Feb 13, 2026  0  0

Vitamin B12 quietly helps your body make red blood cells, keeps your nerves work...

Skin Care
What Are Freckles and Why Do We Get Them?

What Are Freckles and Why Do We Get Them?

Edusehat Feb 13, 2026  0  0

Tons of people have freckles, but what do they mean? Where do they come from? Fi...

Popular Publication

Chelated Vs. Buffered Magnesium Glycinate: Which Should You Choose?

Chelated Vs. Buffered Magnesium Glycinate: Which Should...

Edusehat Oct 1, 2025  0  20

8 Affordable Spa Destinations in Europe

8 Affordable Spa Destinations in Europe

Edusehat Sep 5, 2025  0  16

Diesel Whey Protein vs. Other Brands: What Sets It Apart?

Diesel Whey Protein vs. Other Brands: What Sets It Apart?

Edusehat Aug 21, 2025  0  13

8 Gluten-Free Resorts for a Celiac Friendly Vacation

8 Gluten-Free Resorts for a Celiac Friendly Vacation

Edusehat Aug 29, 2025  0  9

When to Drink Electrolytes: The Athlete's Timing Guide

When to Drink Electrolytes: The Athlete's Timing Guide

Edusehat Oct 16, 2025  0  8

Follow Edusehat

Facebook
Twitter
Instagram
Tiktok
Whatsapp
Youtube
Telegram
Linkedin

Popular Topics

This Website Uses Cookies To Enhance Your Browsing Experience. By Continuing To Use This Site, You Consent To The Use Of Cookies. Please Review Our Privacy Policy For More Information On How We Handle Your Data.